Nutritionists reveal 7 habits that help you lose weight without Ozempic or the gym: Reduce sugar and increase natural fats
Have you ever struggled with losing weight and gaining it back and wondered what went wrong? For years, we've been told...
These 5 ‘healthy’ foods may be full of hidden sugar and refined oils: From fruit juices to granola, Chennai doctor warns
As more people try to make better food choices, there is increasing confusion about what is actually healthy. Processed alternatives, hidden...
Cardiologist with 40 years of experience shares top 5 immunity superfoods: Mustard to dates and amla
Winter is here, and with the major seasonal change comes a number of health changes, including weakened immunity, increased allergies, dry...
Nutritionist reveals the real reason why celebs like Taapsee Pannu, Katrina Kaif spend so much money on their diet.
In an age where celebrity transformations often seem like magic, nutritionist and health coach Priyanka T is pulling back the curtain....
Harvard Medical School professor suggests dancing as a great New Year’s resolution: ‘76% lower risk of developing…’
Are you looking for a New Year's resolution that's fun, healthy, and good for your brain? Dr. Trisha Pasricha, assistant professor...