Health & Fitness

Seasonal sniffles? Nutritionists share 4 foods that one should avoid eating during winter to avoid cough and cold

As winter sets in and temperatures drop, many people find themselves dealing with a persistent runny nose, recurring colds and stubborn...

Does arthritis increase in winter? Physiotherapist shares hacks to manage it

The winter season brings a number of health changes due to changes in temperature and weather, ranging from dry skin to...

Fitness coach with 18 years’ experience shares ‘the fastest way to burn fat without losing muscle’

Published: Dec 28, 2025 06:18 pm IST Fitness coach Dan Go promotes...

Fortis cardiologist warns that morning walks in winter can increase the risk of heart attack: ‘Due to the blood vessels…’

Do you like to go for early morning walks during winter? Seems like the perfect time to take note of your...

Planning skin care resolutions? Dermatologist Shares 6 Dry Skin Myths You Should Stop Believing in 2026

New Year's resolutions are all about planning, committing, and sticking to new goals. These goals usually revolve around lifestyle habits, from...

Popular