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Your first cup of coffee immediately after waking up in the morning can do you more good than harm. It is often criticized for causing anxiety or irregular heartbeat when consumed in the morning on an empty stomach. But what is the real truth?
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Dr. Jeremy London, an American cardiovascular surgeon with more than 25 years of clinical experience, in an Instagram post shared on November 17 examined the medical advice for patients with atrial fibrillation to avoid coffee and caffeine, a recommendation based on the belief that it would irritate the heart rhythm.
For the uninitiated, atrial fibrillation is a common type of irregular and often rapid heartbeat where the upper chambers of the heart quiver instead of contracting normally. Here’s what he explained:
Does coffee trigger atrial fibrillation (AFib)?
According to Dr. Jeremy, for decades, doctors have told patients with atrial fibrillation to avoid caffeine. He revealed that caffeine was labeled as a stimulant, something that would have negative effects on the heart, upset the rhythm, and specifically trigger more episodes of AFib.
Additionally, if you already have a history of AFib, the message was even stronger: “Avoid coffee altogether.” But here’s what happens when you actually test long-held beliefs with real science.
the study
Dr. Jeremy shares that a brand new randomized controlled trial raises the question ‘Does coffee trigger atrial fibrillation?’ Under the microscope. “Researchers took 200 AFib patients and divided them into two groups,” the surgeon revealed.
In the study, one group drank caffeinated coffee every day, while the other group avoided coffee altogether. The goal of the research was to determine whether coffee affected AFib, making it better, worse, or having no effect.
outcome
“The results surprised everyone,” Dr. Jeremy shared. ,Patients who drank at least one cup of coffee a day were 39 percent less likely to have AFib recurrence in the 6 months after the procedure, compared with those who avoided coffee, restoring normal rhythms. Let me say that again. Coffee drinkers had less AFib,” he added.
Now, according to the surgeon, this is just a randomized trial with a relatively small sample size. “It’s not recommended to drink six cups a day,” he cautions, “but it does suggest something important: Your morning coffee may actually be protective, not dangerous.” “This is why good data matters.”
Note to readers: This article is for informational purposes only and is not a substitute for professional medical advice. Always seek the advice of your doctor with any questions you may have about a medical condition.
This report is based on user-generated content from social media. HT.com has not independently verified the claims and does not endorse them.
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