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Heart failure is a silent condition that can affect anyone. This does not mean that your heart has stopped; Rather, it means it’s not pumping strong enough to meet your body’s needs, and this is more common than people think.
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According to Dr. Dmitry Yaranov, MD, a cardiologist, a native of Russia who specializes in heart failure, advanced heart failure and heart transplantation, 1 in 5 people will have heart failure in their lifetime, and more than 6 million people are already living with it in the US.
‘Heart failure is as serious as cancer…’
In an Instagram post shared on May 12, she highlighted facts that many people don’t know about heart failure: “It can be just as serious as some cancers. Without the right treatment, 1 in 2 people may not live more than 5 years after diagnosis.”
However, he points out that with the right care, medications and lifestyle changes, people with heart failure can live longer and better lives every day. He advised, “Know the signs. Ask questions. The future of your heart depends on it.” Here’s everything you need to know about the signs, risks, and protecting your heart:
What is heart failure?
“Heart failure means the heart is not pumping blood as well as it should. It doesn’t mean the heart has stopped, but it is struggling to meet the body’s needs,” Dr. Yaranov explained.
common symptoms
According to cardiologists, here are some common symptoms that you should look out for to detect heart failure early on:
- Shortness of breath during daily activities or while lying down
- constant tiredness
- swelling in feet, ankles, or legs
- fast or irregular heartbeat
- persistent coughing or wheezing
Who is at risk?
Heart failure can affect anyone, but risk factors include:
- high blood pressure
- coronary artery disease
- diabetes
- obesity
- smoking
- excessive alcohol consumption
prevention tips
Here are some prevention tips recommended by cardiologists:
- maintain a healthy weight
- Exercise regularly
- Eat a balanced diet low in sodium
- avoid tobacco and limit alcohol
- Manage stress effectively
When to see a doctor?
Finally, he advised that if you or someone you know experiences symptoms such as unexplained fatigue, shortness of breath or swelling, consult a health care professional immediately. “Early detection can make a significant difference,” he said.
Note to readers: This article is for informational purposes only and is not a substitute for professional medical advice. Always seek the advice of your doctor with any questions you may have about a medical condition.
This report is based on user-generated content from social media. HT.com has not independently verified the claims and does not endorse them.
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