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Mastitis is an inflammatory condition of the breast that can sometimes cause infection. It can develop during breastfeeding, when milk is not produced adequately or does not drought properly. In an interview with HT lifestyle, Dr. Sharmila Solanki, advisor, gynecology and maternity science, Manipal Hospital, Gurugram said, “Mastitis can cause a blocked milk duct, swelling and pain, and in some cases, infection or even a abscess is left.” Also read Is there a period of breastfeeding delay? Doctors tell the truth about fertility during breastfeeding
Mastitis: Early warning signal to know
“Watch out for a hard, swelling, red patches on the breast, 38.5 ° C, cold, or over -fever than flu. Mastitis can begin as an inflammation without an infection, but if it is not treated, it can turn into contagious mastitis and even a abscess,” the genexist said.
Tips to prevent mastitis in new mothers:
Mastitis can be prevented. Dr. Sharmila Solanki shared five prevention tips for new mothers:
1. Do not stop feeding and feed
The main cause of mastitis is the stagnation of milk, which is when the milk does not flow independently. The best way to stop it is to shake milk. Feed your child frequently, start from the side that feels uncomfortable or firm. If the breasts still feel complete later, use hand massage or breast pump. Slowly, while moving the firm or sore throat towards the nipple, it can also help clean any obstruction.
If you develop mastitis, it is safe to continue breastfeeding from the affected breast; There is no risk for the child. Sometimes, the baby can refuse the inflamed breast due to the change in taste, which can be formed salt or the milk flow may decrease. In that case, keep your breasts pumping or hand -pressed milk dry, as sudden stoppage can cause painful abscess.
2. Maintain proper cleanliness
Staphylococcus is one of the aurous bacteria that can cause mastitis. Keep yourself clean, wash your hands before feeding or pump, and follow the manufacturer’s recommendations to clean each component of your breast pump properly. Maintaining good hygiene reduces the possibility that bacteria will infiltrate breast tissue.
3. Try a lymph massage
A mild lymph massage can help transfer fluids into lymph nodes under arms. Slowly stroke the area from Arola to the adjacent. This can help reduce inflammation and speed up treatment if inflammation starts. Also read Does breastfeeding help mothers to lose postpartage weight or is it a common myth? Lactation specialist reveals
4. Use warm and cold compressors
To promote the flow of milk, use a warm compressed or take a warm bath before nursing or pumping. Use a cold compression to reduce pain and swelling after feeding.
5. Relax, hydrate, and eat well
Your body needs strength to fight swelling and healing. To help you cure your body and make milk, you should rest as much as you can, you should drink a lot of water, and eat a balanced diet that includes lots of fruits, vegetables and protein.
Note the readers: This article is only for informative purposes and is not an option for professional medical advice. Always consult your doctor with any question about a medical condition.
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