Health & Fitness

C-PTSD and repressed emotions: how it can affect us

By: AyraNews24x7

Date:

May 25, 2024

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Published on May 25, 2024 06:00 AM IST

From health issues to relationship conflicts, here are some of the ways the repressed emotions in C-PTSD can affect us.

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Therapy with a pure form of ecstasy could help people suffering from PTSD. (Shutterstock)

Published on May 25, 2024 06:00 AM IST

Therapy with a pure form of ecstasy could help people suffering from PTSD. (Shutterstock)

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Suppressing emotions can increase stress and anxiety. This can make us feel overwhelmed all the time. (Pinterest)

Published on May 25, 2024 06:00 AM IST

Suppressing emotions can increase stress and anxiety. This can make us feel overwhelmed all the time. (Pinterest)

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Keeping quiet and ignoring the problems we face can lower our self-confidence and make us feel like we aren’t good enough. (Unsplash)

Published on May 25, 2024 06:00 AM IST

Staying silent and ignoring the issues we are facing can erode our confidence and make us feel like we are not good enough. (Unsplash)

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When we suppress our emotions for a long time, it can harm our health and manifest as physical symptoms. (Unsplash)

Published on May 25, 2024 06:00 AM IST

When we suppress our emotions for a long time, it can harm our health and manifest as physical symptoms. (Unsplash)

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In relationships, not expressing emotions can lead to conflict. Not clarifying your feelings and not expressing them can affect the health of the relationship. (Unsplash)

Published on May 25, 2024 06:00 AM IST

In relationships, not expressing emotions can lead to conflict. Not clarifying your feelings and not expressing them can affect the health of the relationship. (Unsplash)

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When we stop sharing our feelings with others, we isolate ourselves from others. This can lead to a state of loneliness. (Unsplash)

Published on May 25, 2024 06:00 AM IST

When we stop sharing our feelings with others, we isolate ourselves from others. This can lead to a state of loneliness. (Unsplash)

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