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A bizarre beauty trend is making the rounds on the internet: rubbing garlic on the face to treat acne. Beauty influencers are chewing garlic or dabbing it lightly on their pimples, and claiming miraculous results. While the idea may seem unconventional, many users claim that it works miraculously. But how much truth is there in these claims?
risk
Dr. Agni Kumar Bose explains that “there is limited scientific evidence to support the use of garlic on the face for skin.” While some studies suggest potential benefits for conditions such as alopecia areata and corns, “the evidence is insufficient for acne or other skin conditions.”
The garlic trend may seem tempting, but it’s important to prioritize skin health. Rubbing garlic on your face can cause irritation and is not an effective remedy for acne. They warn that applying garlic directly to the skin can cause “burning, irritation, allergic reactions and sensitivity.” Even in controlled concentrations, many substances can still cause adverse reactions.
Dr Amit Bangia, associate director of dermatology at Asian Hospital, has also seen the harmful effects of this trend. He said he has personally seen cases of “redness, skin irritation, burning and even hyperpigmentation” as a result of using garlic on the face.
Choose proven products over hack products
So, what should you use instead of garlic? Experts recommend consulting a dermatologist for personalized advice, as everyone’s skin is different. Generally, acne-friendly products and a simplified skin care routine are recommended.
Dr. Bangia does not recommend trying treatments without a scientific basis, and urges people to seek professional advice for safe and effective acne treatment. He stresses the importance of avoiding risky DIY treatments like garlic, especially when there are safe, proven alternatives available.
Dr Bose also highlighted the need to use skincare ingredients in appropriate quantities. For example, tretinoin – a popular topical medication – is usually diluted to 0.025%. Using undiluted versions of such products can have serious consequences.
Given the lack of long-term studies, Dr. Bose says that “there is no scientific evidence supporting the use of garlic to treat specific skin problems such as acne or hyperpigmentation,” and he warns against combining garlic with other skin care products.
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