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As the temperatures rise, our skin faces challenges ranging from sun damage to increased oil production, the heat can wreak havoc on the health and appearance of our skin, however, the skin care products available Among the range of treatments, one natural remedy stands out for its extraordinary benefits. : Saffron. Renowned for its medicinal properties and culinary uses, saffron offers a plethora of benefits for maintaining glowing, healthy skin during the summer months.
In an interview with HT Lifestyle, Ayush Aggarwal, Founder of Rasayanam, revealed how saffron can be included in our skin care routine to combat the effects of summer heat, and get a glowing complexion naturally. Suggestions are given for –
1. Protection from UV damage,
- Saffron contains compounds like crocin and crocetin, which have antioxidant properties that help protect the skin from harmful UV rays.
- Make a saffron-rich sunscreen by mixing saffron extract with your favorite sunscreen lotion. This natural blend enhances the effectiveness of sunscreen while nourishing the skin.
2. Reduction in tan and pigmentation:
- The anti-inflammatory properties of saffron can help reduce tan and pigmentation caused by sun exposure.
- Prepare a face mask by mixing saffron threads with milk or curd. Apply the mixture on your face and leave it on for 15-20 minutes before washing off. Regular use can help lighten dark spots and even out skin tone.
3. Hydration and Shine:
- Saffron helps maintain the moisture balance of the skin, preventing it from becoming excessively dry or oily during summers.
- Soak a few threads of saffron in water overnight and drink it the next day for a refreshing and hydrating drink. It not only hydrates the body but also promotes a natural glow from within.
Bringing in her expertise, Mansi Sharma, Founder, The Honest Tree by Bodace said, “Summer brings both joys and challenges, the sun rays signal outdoor adventures and pose a threat to our skin health. Yet, amidst these seasonal complexities, saffron emerges as a remarkable ally. Beyond its culinary appeal, saffron offers a wealth of skin care benefits in the scorching heat.
“Its antioxidant properties fight UV-induced free radicals, preventing premature aging and sunburn,” he explains. Additionally, the carotenoids in saffron help repair skin damage caused by the sun, maintaining elasticity. Specifically, this golden spice brightens and evens skin tone by inhibiting melanin production, promoting a glowing complexion. As the summer heat threatens moisture levels, saffron steps in, replenishing hydration and nourishing the skin with essential vitamins and minerals. Its anti-inflammatory properties soothe inflamed skin, reducing redness and discomfort.
The skin care expert elaborates, “Whether as a topical treatment or to be included in the diet, saffron proves to be indispensable in the summer skin care routine. From a revitalizing face mask to a soothing toner and luxurious face oil, its versatility shines. Even in saffron-rich tea, its antioxidants cleanse from within, imparting a healthy, radiant glow. So, amid rising temperatures, embrace the power of saffron to shield, nourish and revive your skin, say goodbye to dryness and welcome the season of radiant vitality.
When it comes to summer skin care, first comes our water intake on a daily basis and then comes our skin care regimen, so makeup artist Saloni Gupta advises, “This summer, look for a super ingredient. Also try to put a little extra effort into skin care than we always do. It is in hand but let’s leave it – Saffron. Apart from its soothing fragrance, it comes with many benefits for skin, hair and body. The easiest way to incorporate saffron into our daily summer skin routine would be to simply add a few threads of saffron to water, mix it with honey and you have a glowing face mask ready! Due to its anti-inflammatory properties, it helps in reducing any kind of rash/irritation on the skin. Some recommended ingredients to use are sandalwood, honey and milk along with saffron to get glowing and glowing skin.
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