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Aishwarya Rai leads a busy lifestyle packed with flights, interviews, participating in events and more. The actor manages to do so by keeping a positive attitude and working for perfection.
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In an interview with Harper Bazaar Indonesia since last year, Aishwarya revealed what a 24 -hour day in her life looks. During the segment, the actor was asked whether he had a special morning routine or a mantra to go to himself every day. What he said here:
Aishwarya Rai wakes up every day at 5:30 am!
When asked to describe 24 hours in her life, Aishwarya said that it is impossible to do so, because for the rest of the world, it is 24 hours, she is trying to pack 48 hours in 24. He said, “I think life is going on so much that it is impossible to keep the same pattern down every day.
https://www.youtube.com/watch?v=odlabprsjci
According to the actor, his routine is influenced by his role as a mother and also by his family and work. “I think we are in the form of female multitasks, and we play a lot of roles during a day, which I don’t think we are actually focusing on hours per hour. It is more about working, the way to complete everything is the way we will like it, and to fulfill and provoke it. So, it is actually the day’s course,” they explained.
What is his mantra?
According to Aishwarya, she does not have a single mantra that takes her every single day. But, for the actor, it is about having a very positive attitude. He said, “We got it to keep it positive; we were present and surely committed by tasting the magic of every moment.”
Why is it beneficial to wake up early?
While we all know that it is good to get up early like Aishwarya, have you ever wondered what are its health benefits? Getting up in the early hours of the day helps to accommodate the body’s circadian rhythm, which leads to better sleep at night. It also improves our skin and hair quality and gives us more time to connect with us. Learn more about the benefits of waking up early here.
Note the readers: This article is only for informative purposes and is not an option for professional medical advice. Always consult your doctor with any question about a medical condition.
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