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Taking an antacid after a spicy meal may seem harmless – it’s a quick solution to that familiar burning sensation in your chest. But if heartburn becomes a regular part of your daily routine, it could be a sign of something more serious. Persistent acid reflux not only causes discomfort but, over time, can damage the esophagus and even increase the risk of esophageal cancer.
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Dr. Saurabh Sethi, a gastroenterologist trained at AIIMS, Harvard, and Stanford, sheds light on a common gastrointestinal symptom that many people dismiss as just a digestive upset — but that, if left untreated, can turn into esophageal cancer.
In an Instagram video posted on November 8, the gastroenterologist explains that persistent heartburn cannot be ignored — over time, it can damage the esophagus and, in some cases, even cause cancer.
Common Symptoms You Shouldn’t Ignore
Dr. Sethi warns that chronic heartburn is more than just an uncomfortable nuisance — it can be dangerous and can even lead to cancer if left untreated. While many people ignore occasional heartburn as a minor digestive problem, persistent acid reflux can slowly erode the lining of the esophagus, causing long-term damage.
He explains, “Heartburn occurs when the lower esophageal sphincter, which should close after eating, remains open and allows stomach acid to flow into the esophagus. Over time, this can lead to precancerous lesions called Barrett’s esophagus and potentially esophageal cancer.”
how to manage heartburn
“For occasional heartburn, try sleeping on your left side, eat dinner at least three to four hours before bed, and consume unsweetened fennel seeds after meals. You can also take some over-the-counter anti-acid medications,” advises Dr. Sethi.
He explains that not everyone with these symptoms necessarily has cancer, but if you experience persistent heartburn, it’s always best to check with your doctor, “especially if you have difficulty swallowing or feel like food is stuck in the esophagus.”
Note to readers: This article is for informational purposes only and is not a substitute for professional medical advice. It is based on user-generated content from social media. HT.com has not independently verified the claims and does not endorse them.
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