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Instagram page Have 1 Tip recently shared a ‘home remedy’ to prevent ‘swelling and pain’ in the throat, along with the caption, “The Chinese ask people to put a piece of ginger in their throat. Why do you request?” But should you try this ‘home remedy’ and see the purported soothing effects of ginger on your throat? Read this also Woman shows rubbing banana peel on face works like Botox to brighten skin: but is it really true and is it safe?
Dr Rinke Kapoor, consultant dermatologist, cosmetic dermatologist and skin-surgeon, The Aesthetic Clinics, confirmed to HT Lifestyle that this could actually prove to be just a ‘waste of time’.
Know everything about ‘home remedies’ for sore throat
In the clip, a man demonstrated using ginger and Vaporub as a ‘home remedy’ to relieve himself of a sore throat and said, “Put ginger on your throat and thank me forever.” The Chinese man taught me this: ‘We don’t visit hospitals or spend on medicines.’ The Chinese discovered this piece of ginger? It will save your throat from swelling and pain. Ginger soothes sore throat and has antibiotics for severe cases. Ginger contains vitamin B6, copper, potassium and magnesium to increase immunity.
According to the ‘Home Remedy’ recipe, cut a piece of ginger, take a fork and stick it into the ginger. Then heat this ginger piece until it becomes slightly soft. This apparently helps with application and ‘releases the medicinal properties of ginger in treating inflammation, redness, dry cough, sore throat and bad breath.’ Now apply a little Vicks Vaporub on a piece of ginger and rub it on your throat.
‘This hack does not give any proven results’
We asked Dr. Rinke Kapoor whether applying ginger to the throat like this is an effective home remedy to prevent sore throat, cough and other respiratory problems. He warned that such home remedies or hacks ‘may seem promising at first glance, but they do exactly the opposite.’
“This hack does not give any proven results,” she said, “This extra step of burning the ginger is just a waste of time.” This is unlikely to provide any relief from cold, sore throat, swelling or pain and the efforts spent on preparation go in vain.
risks involved
Although ginger may be beneficial for a sore throat, applying it directly to the throat may carry some risks. Dr. Rinki Kapoor said, “Rubbing ginger on your neck too often can easily irritate your skin. The heat of burnt ginger, when combined with Vicks Vaporub’s stronger ingredients like menthol or camphor, may cause skin allergies or side effects.
In addition to sore throat, irritation, or discomfort, especially if you have sensitive skin, this type of hack may cause an allergic reaction. “If the ginger is still hot it can cause excessive redness, rashes, increased sensitivity and even a burning sensation. Additionally, the strong aroma of burnt ginger can irritate your nasal passages and respiratory tract. People with allergies and existing respiratory or skin conditions should avoid this hack,” said Dr Reinke.
He said it’s important to understand that ‘not everything you see online is effective or safe.’ “Most of these hacks are not even approved by doctors. If you are experiencing any kind of discomfort or throat-related problems, consider consulting a doctor instead of trying home remedies you see online. Your doctor can evaluate your condition and prescribe medicines and lifestyle changes accordingly for better relief. Instead of relying on dubious remedies, try to stick to safe methods like drinking warm water, gargling with salt water, drinking enough water to stay hydrated and taking medicines on time,” Dr Reinke concluded.
Disclaimer: This article is for informational purposes only and is not a substitute for professional medical advice. Always seek the advice of your doctor with any questions you may have about a medical condition.
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