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About half of cancer patients receive treatment options that include radiation therapy along with surgery and chemotherapy, where radiation therapy can be an overwhelming process, but with proper preparation and management, the process can be managed. Radiation therapy uses focused, high-energy rays to target cancer cells, whether externally or internally, but before starting radiation therapy, it is important to consider several essential tips to optimize treatment results.
In an interview with HT Lifestyle, Dr. Carla Haj, MD, radiation oncologist at Memorial Sloan Kettering Cancer Center, advised, “Patients should quit smoking, follow special instructions for skin care, maintain hydration, follow dietary guidelines, and try to keep a stable weight. When you undergo radiation therapy, it can significantly affect your and your family’s daily life. It’s important to prioritize self-care during this time. While you may experience common side effects, additional effects may vary depending on the treatment area. Fatigue is common, so focus on getting enough sleep and staying physically active.”
He added, “In addition, patients undergoing radiation therapy to the head and neck region need to be vigilant about oral health. Also, skin sensitivity to radiation therapy requires careful attention and a dedicated skin care routine. Avoid abrasive devices, use gentle moisturizers, and follow wound care instructions as needed. Clothing should be loose-fitting, and sun protection is important. Additionally, incorporating light physical activity can help manage fatigue, mood, and stress, but it is not recommended to begin intense exercise during treatment.”
Dr. Carla Haj suggested, “As radiation therapy progresses, maintaining a balanced diet with proper vitamin intake supports overall health, multivitamins are allowed within recommended limits and caution is advised against excessive dietary supplementation without medical consultation. Through diligent care and attention, patients can minimize potential side effects and optimize their radiation therapy journey toward successful outcomes. Remember, active self-care and following medical advice are critical elements to ensure a positive treatment experience. After treatment is completed, vigilant monitoring of the treated area for any changes is advised, and seeking medical attention for unusual symptoms is essential for early identification and management.”
Offering her expertise, Dr. Roopal Chheda, Radiation Oncology Consultant at Fortis Hospital, Mulund said, “Before starting treatment, patients should educate themselves about the procedure and potential side effects. With technological advancements, there are very few adverse effects now. Consult your doctor with any concerns or questions. Prioritize self-care during treatment and pay close attention to what your doctor says. To help your body heal, drink enough water, eat healthy foods and get plenty of sleep. If you experience any side effects or discomfort during radiation treatment, talk to your healthcare provider. They can provide support and guidance to reduce symptoms and increase your quality of life. Reach out to your friends, family or support groups for emotional support.”
He concluded, “After radiation therapy, monitor your health and schedule follow-up appointments with your medical team as advised. Be sure to attend all screenings and follow-up sessions to ensure any potential problems are addressed promptly. Give yourself time to rest and recover, and slowly resume your normal activities when you feel able. Finally, be patient with yourself. Recovery takes time, so don’t rush the process. With proper preparation, self-care, and support, you can go through radiation therapy with resilience and strength.”
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