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Asthma is a chronic respiratory condition marked by symptoms such as wheezing, cough, and shortness of breath. During the summer months, these symptoms can be intensified due to heat, dry air, and an increase in contact with allergies. Understanding that it is important for triggering asthma and managing those triggers or learning to maintain better respiratory health during this season. Also read Management of seasonal allergies: Doctor shares the last guide for asthma patients
In an interview with HT lifestyle, Dr. Shivnashu Raj Goyal, Associate Director and Unit Head-Palmonology, Max Super Specialty Hospital, Dwarka said, “To identify the trigger and avoid avoiding it is necessary for preventing asthma and preventing regular medical check-ups and preventing medical check-ups and a prescribed treatment plan.”
1. Dust particles:
These subtle insects are found in bed, carpet and upholstery furniture. He is a major indoor allergen.
To avoid sight: Using dust-proof cover on mattresses and pillows, washing beds weekly in warm water, and vacuuming with a hepa filter.
2. Pollen:
Pollen from trees, grasses and weeds can trigger symptoms of seasonal asthma.
To avoid sight: Staying indoors during high pollen days, especially in the morning. Keep the window closed and use air conditioning with clean filters.
3. Pet dander:
Proteins in pet saliva, urine and skin bunch can spoil the symptoms of asthma.
To avoid sight: Keeping pets out of the bedroom, bathing them regularly and using air purifiers. If the symptoms continue, consider restarting the pet.
4. Mold:
Mold spores grow into moist environment and may have asthma trigger.
To avoid sight: Fixing of leaks, using dehumidifiers in humid regions, and cleaning the mold with bleach-based solutions. Also read Doctors share signs and first aid steps for immediate care after an asthma attack
5. Tobacco smoke:
Smoke from cigarettes or other sources can disturb airways and trigger attacks.
To avoid sight: Not smoking and avoiding exposure to the smoke of the other hand. Ask others not to smoke around you.
6. Air pollution:
External pollution from vehicles and factories can cause breathing issues.
To avoid sight: Monitor air quality and stay indoors during high pollution days. Consider using a mask when it is out.
7. Exercise:
Physical activity can sometimes trigger asthma, especially in cold or dry conditions.
To avoid sight: Warming before exercise and using inhaler if determined. When the weather conditions are unfavorable, choose indoor activities. Also read Can asthma disappear and recur? Doctors explain why this happens
8. respiratory infection:
Colds, flu and other respiratory diseases can spoil the symptoms of asthma.
To avoid sight: Practicing good hygiene, avoiding contact with sick individuals, and staying up to date with vaccination.
Note the readers: This article is only for informative purposes and is not an option for professional medical advice. Always consult your doctor with any question about a medical condition.
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