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A constant concern for the parents of school-going children is the increasing size of the school bag and this tension can occur on the spine. Parents are worried that bad postures and heavy school bags will cause permanent damage to their child’s spine, but experts claim that nothing can be beyond the truth.
Heavy school bags are not wasting your child’s spine but it can happen
For example, we take asanas. In an interview with HT lifestyle, Dr. Parthasarathy Srinivasan, Senior Advisor – Orthopedics at Riley Hospital in Chennai, shared, “Asana situation, confidence, muscle strength and fatigue are a work of fatigue. Most children will sluch at home or for their parents and will puff up in an examination. Easy circumstances.”
According to him, children who participate in competitive games, they slap less, but this does not mean that they do not slap at all. Dr. Parthasarathy Srinivasan revealed, “The posture does not directly damage the spine and does not cause spinal deformity. The fear of spinal damage about heavy school bags is also baseless. The normal children can deal with the stress of carrying heavy school bags and will either be ready to load.”
Spine myths busted:
However, continuous low back pain in children is a rare complaint and should be treated with anxiety. Dr. Parthasarathy Srinivasan said, “It should be evaluated by a specialist as soon as possible. There are many reasons for pain in the spine which can be carefully seen for infection, injury, disc prolapse, spondylololitis and spondylololitisis and even tumors. And neck pain or headache.”
In these times of social media, the fear and stress of examination and colleague pressure cannot be underestimated. Dr. Parthasarathy Srinivasan exposed, “Constant unclear pain is a red flag. Any back pain, weight loss, tingling, shocking or weakness of organs, bladder or bowel disturbances and exercise pain should not be addressed immediately within a few days.
Spinal deformities such as scoliosis (S -shaped spine) or kiphosis (hunchback) are either genetic, congenital, acquired or associated with syndrome. Dr. Parthasarathy Srinivasan explained, “This is not caused by carrying weight or poor currency. If seen, they need to be evaluated well by an expert, who would be the best person to advise on recommended intervention for that age group. As soon as possible.”
Note the readers: This article is only for informative purposes and is not an option for professional medical advice. Always consult your doctor with any question about a medical condition.
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