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Garlic and onion are not eaten in many homes. In such a situation, cooking tasty food is no less than a challenge. Especially when food has to be prepared for those people who like to eat garlic and onion. If you too get stuck in such situations many times, then this recipe from Bharat Kitchen can prove helpful for you. With the help of this video, you can easily learn to prepare satvik food without garlic and onion.
Potato-Cabbage RecipeDuring winter days, cabbage is easily available in the market at cheap prices. You can include cabbage in many dishes and recipes. But if the challenge is to make cabbage tasty without garlic and onion, then it becomes difficult.
In many homes in India, food is cooked without garlic and onion. It is also called satvik food. Because the real life of the vegetable lies in the garlic and onion, you need some trick that can cover the taste. How this will happen, here you can learn from this video of Bharat Kitchen.
Prepare masala like this
To make cauliflower-potato curry, roast coriander, cumin, celery and fennel, but before turning off the flame, also roast some fenugreek pulses on the pan. Then cool it and grind it in a mixer. Keep in mind that water should not be mixed in it. Only these dry masalas will make your cabbage and potatoes tasty without garlic and onion.
Cleaning of cabbage is necessary
There may be insects hidden in cabbage, in such a case, boil it in hot water for some time to clean it thoroughly. This will make the cabbage a little soft and also clean. After this, cut the potatoes into big pieces and boil them once in a vessel.
Keep this in mind while making potatoes and cabbage
It is important to take care of not only the taste but also the texture of potato-cabbage curry. For this, lightly roast the potato and cabbage. Keep in mind that at this stage it does not have to be cooked, only lightly fried.

Sharda Singh is associated with AyraNews24x7 Hindi as Senior Sub Editor. He is an expert in creating research-based reports related to health, wellness and lifestyle and based on interviews with doctors. Sharda media for last 5 years…read more
Sharda Singh is associated with AyraNews24x7 Hindi as Senior Sub Editor. He is an expert in creating research-based reports related to health, wellness and lifestyle and based on interviews with doctors. Sharda media for last 5 years… read more
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