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While you must have heard the recommendation of seven to eight hours of sleep daily for good health, do you know that the quality of sleep also matters a lot? Sleep apnea is a situation where a person stops breathing at night, causing them to wake up gasping for the air. This requires immediate medical treatment as sleep can pose apnea due to dangerous heart risk. Sleep apnea puts a lot of pressure on the heart and can even increase the risk of cardiac arrest.
Also read: Cardiologist has warned of 6 hours of sleep, 4 ways put your heart at risk: hypertension, arrhythmias
To understand more about the relationship between sleep apnea and cardiovascular risk, Senior Advisor to Interventional Cardiology at Asian Hospital. Platek Chaudhary told HT Lifestyle in an interview that Sleep Apnea is one of the most prevalent sleep disorders. Subsequently, this increased obstruction in breathing is a direct result on the heart, which has become one of the major causes of heart diseases.
Why sleep apnea puts a big risk for your heart?
So let’s first understand why sleep apnea cannot be on one side as a restless night, and how it puts serious pressure on your heart functions.
Dr. Pretake Chaudhary described what happens in sleep apnea: “After intermittent respiration, there is a sudden decrease in oxygen levels in a person’s body with sleep apnea.
The cardiologist alerted that when a person rises, blood pressure and heart rate also increase, and this chronic stress can lead to high blood pressure, arrhythmia and heart changes.
Now when you know why sleep apnea puts a stress on your heart, let’s look at the factor that is the strongest link between the two: high blood pressure, which can also increase the risk of heart attack.
The cardiologist said, “The night tension on the blood vessels makes them hardening and provides them inability to relax, causing permanent damage to the vessels in a long time. This is a risk of heart attacks and strokes.”
Risk of irregular heart rhythm
A disturbing condition can arise from the effects of chronic sleep apnea on the heart. The cardiologist highlighted the atrial fibrillation as a concern. He said, “Sleep apnea is also associated with irregular heart rhythm, especially a high correlation of the development of the atrium fibrillation. Adrenaline’s recurring burst and decreasing oxygen levels destabilize the heart power.”
In addition, it in turn increases the risk of deadly status at night. He remarked, “The condition was associated with the sudden heart arrest at night, which only highlights the possible seriousness of Sleep Apnea”.
Heartbeat
Since sleep apnea can weaken the heart over time, one of the most serious consequences is heart failure. Dr. Pretake Chaudhary said, “Sleep apnea resulted in a continuous reduction of broken sleep and oxygen is a weak factor for the heart muscle in a long time. Despite an increased hospitalization in patients with untreated sleep patients, despite more failure in other conditions. Others.”
Note the readers: This article is only for informative purposes and is not an option for professional medical advice. Always consult your doctor with any question about a medical condition.
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