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Zomato CEO Deepinder Goyal shared his views on longevity in a tweet on November 15, claiming that aging is caused by gravity – and this opinion divided the internet. His tweet was part of a longer series explaining the gravity aging hypothesis, how the constant pull of Earth’s gravitational force impacts our bodies, particularly the brain, which can result in accelerated aging. Ageing.
Also read: ‘Gravity shortens lifespan’, Zomato CEO Deepinder Goyal tweets, says it could be the invisible force behind ageing
Now, actor-turned-writer Twinkle Khanna has responded to Deepinder’s claim in Times of India Column, published November 29. He debunked the idea with his characteristic wit, using humorous examples to question the logic behind his hypothesis. In the process, she also reflected on her grandmother’s simple longevity habits, which, according to her, make today’s tech bros and their anti-aging schemes look like ‘amateurish’ ones.,
She refuted, saying, “I’m extremely lazy, so for a moment, I was tempted to take him seriously. Imagine me saying to my husband (actor Akshay Kumar), while I was lying on my chair with my feet on a stool and chips in my hand, ‘I am counteracting the effects of gravity.,
Will astronauts return as superheroes?
He refuted Deepinder’s claim with humorous examples pointing out the lack of logic underlying the hypothesis. He shared this If gravity actually caused aging, then astronauts who spent months and sometimes years in microgravity and weightlessness on the International Space Station would come back as superheroes, stronger and more agile. But in reality it is not so, he explained
Twinkle wrote, “If gravity were the kryptonite that prevented us from turning into Superman, we could consider astronauts like Sunita Williams, who returned to Earth in March after swimming for nine months in microgravity. She didn’t return with superhuman powers or looking like she’d gone to the same surgeon as Kris Jenner, but with weakened bones, muscles and heart.
She took the example of astronaut Sunita Williams, who spent 286 days in space, but as Twinkle observed, she returned with weak bones, less muscle mass and a stressed heart. This suggests that the body naturally needs gravity to remain strong. Without it, both muscles and bones are adversely affected.
Grandma’s Longevity Hacks
Twinkle pointed to projects like Brian Johnson’s anti-aging routine, which involves tracking his health parameters while injecting youthful plasma into his veins. Then there are others, like Jeff Bezos and Peter Thiel, who are spending millions into rejuvenation research, Twinkle shared.
But Twinkle considered all these high-budget experiments as amateurish compared to her grandmother’s easy home remedies and lifestyle habits. The longevity hacks adopted by his grandmother were easy and organic. They included regular kitchen items. Twinkle said, “Nani’s secret to longevity was simple. She once told me that after she crossed the age of 70, she used to eat a raw garlic clove every morning. She claimed it was great for the immune system.”
Twinkle further revealed that her grandmother’s approach to staying healthy also included eating things that could be soaked for added benefits. He added that there were fenugreek and fennel seeds soaked overnight, as well as walnuts, raisins and almonds. His grandmother also did yoga or went to the gym. He said his grandmother followed the basic rules of good health: getting good sleep, eating clean, being stress-free and keeping herself happy.
‘Living’ life for a long life means more
According to Twinkle, what really matters is living. Life is measured not just by the number of years you spend on this planet, but by the emotional legacy you leave behind. In his view, the thoughts you leave behind matter more. This brings a new perspective into the concept of longevity.
He reflected on the concept of immortality by citing examples of great individuals who, despite their brief lives, left a lasting legacy. For him, true immortality was not about living forever, but about the impact it had on others. He pointed to Van Gogh, whose vibrant sunflowers still sparkled despite his death at the age of 37, Mozart, whose music resonated globally even though he died before he was 40, and Joan of Arc, who fell at just 19 yet remained an enduring symbol of bravery and defiance.
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