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Dr. Smita Srivastava (BAMS Ayurveda), Ayush Medical Officer of Rae Bareli, tells that oxygen is very important for our body, the work of purifying which is done by our lungs. But sometimes the viruses get trapped inside the lungs. Due to this we get infection. Therefore, to avoid this, we should include lung strengthening foods in our diet.
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These 5 things are no less than nectar for the lungs, they make even the bad lungs new, there are many more benefits
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