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Everyone desires to have glowing skin in summers and to get soft, glowing skin we resort to various techniques like applying sunscreen, various serums and face packs – the list is endless but the truth is: external treatments only scratch the surface. Can be an internal therapy that repairs and regenerates the skin from within. Collagen, a fibrous protein found in abundance in the skin, is responsible for its strength and overall attractiveness, however, the scorching heat presents a challenge, subjecting our skin to a constant onslaught of UV rays, moisture and environmental stressors. Does it.
In an interview with HT Lifestyle, Bhavesh Sheth, Founder, INJA Wellness, shared, “UV rays, the secret aggressor, penetrate the skin, exposing reactive oxygen species that ruthlessly attack and destroy collagen fibers. Let’s do it. Let’s face facts – collagen isn’t just a player; It is the undisputed champion, containing more than 30% of all proteins in the body and 80% of the proteins that protect the health of our skin. According to studies and experts, lack of collagen leads to loss of skin elasticity, stiffness in joints, wrinkled skin and many other problems.
“Collagen production decreases with age,” he reveals. In the mid to late 20s and early 30s the skin begins to lose 1% of its collagen per year. Collagen deficiency occurs at the age of 30 due to external factors like pollution, stress, sun exposure, smoking, alcohol etc. By age 40, collagen decreases dramatically, but fear not, as there are several ways to stimulate collagen production and maintain that youthful glow, even in the ever-increasing heat of summer. between. Enter collagen supplements – not just any, but in the form of an awesome powder. Why collagen powder? Tablets, capsules and other forms do not contain the dosage required to be effective.”
Bhavesh Sheth explains, “Collagen powder starts working silently from within to repair, rebuild and rejuvenate from the very first intake. These supplements improve the health of our skin, hair, nails and joints and also improve immunity. There are even many scientific studies supporting these claims! The challenge lies in the lack of awareness about collagen and selection of the right collagen. For example, many people are unaware of which form of collagen gives lasting and effective results in the long term. It’s important to choose the real deal, where good supplements play a central role in keeping our largest organ, the skin, healthy. Look for collagen in powder form that not only promises but also delivers lasting results.
Encouraging to choose collagen that is not only gluten-free and keto-friendly, but also has no added sugar and is designed for optimal absorption by the digestive tract, Bhavesh Sheth recommends adding just a teaspoon of it to a glass of water. Advised to add one scoop and drink it. , He said, “It is important to keep your body hydrated in this scorching heat. Hydration is also essential for skin health. Collagen increases skin hydration and elasticity in addition to reducing skin wrinkles. In 2 weeks you’ll feel it, in 4 weeks you’ll see it, in 8 weeks you’ll hear it.
This summer, let your skin not only stay alive but deliver a radiant glow.
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