Tag: weight loss
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Kidney doctor who lost 40 kg says there is only ‘1 way’ to lose weight; Shares tips for lasting results
Published: Dec 03, 2025 06:45 PM IST Dr. Arjun Sabharwal shares his...
‘Skinny is actually quite useless’, says fitness coach; Shared 3 things to focus on for lasting fat loss
When most people start their Be it a fitness or weight loss journey, they often chase quick fixes – crash diets,...
Celebrity makeup artist Ambika Pillai reveals how she lost 5 kg after huge ups and downs: ‘No roti, chapatti…’
Celebrity makeup artist Ambika Pillai opens up about her weight loss journey and reveals how she lost 5 kg. She revealed...
Amitabh Bachchan’s fitness coach shares the secret to burning fat while building muscle: ‘Losing weight alone is not enough’
Trying to lose weight? Chances are you've been going to the gym, counting every calorie, and stressing over the scale. But...
Fitness trainer explains whether you should do cardio or lift weights first at the gym: ‘If the goal is to lose fat, always…’
Workout sessions usually include several exercises to make the training session more streamlined and effective. Each exercise targets a set of...
