Tag: sleep deprivation
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The psychiatrist shares how late night scrolling, anxiety and stress are increasing a sleep crisis between General Z
Lack of sleep is becoming a serious issue between genes, with many late scrolling, studies or gaming. In an interview with...
Fitness coach suggests the shocking effect of missing sleep on your body and brain for 1-7 days: ‘Anxiety may increase 45%’
A sleep night can leave you disgusting, but missing sleep for a few days can affect your body in a surprising...
The surgeon warns ‘stops scrolling by 2 pm’; Share how poor sleep silently bothers your body in the way you had never imagined
Late night scrolling has become a common habit in today's digital age, but staying by 2 pm can only make you...
Cardiologist has warned of 6 hours of sleep, 4 ways put your heart at risk: hypertension, arrhythmias
Are you looking at six hours of sleep every night and think that it's enough? While it is recommended for 7...
10 habits that can secretly destroy your sleep and get you tired throughout the day. Mint
Throughout the day, feeling tired every day, it is almost so common. Long -term working hours, endless screen time, and daily stress can...
