Tag: protein rich foods
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Happy Birthday Vicky Kaushal: Dosa to Fish and Chicken, here is what he eats daily in 37 to stay fit without a strict diet
May 16, 2025 01:07 PM The birthday boy...
Stubbornly stuck with low stomach fat? Weight Loss Koch 4 Diet and Workout Tricks that ‘actually works’
April 27, 2025 07:50 Pay attention to the...
Shriya Saran revealed 5 natural protein sources, she swears to stay fit and energetic at 42: ‘I Love Almond’
Maintaining a balanced diet is important for feeling active and strong. At the age of 42, Shriya Saran swears to eat...
World Protein Day: Can Indian dietary meet the needs of protein?
Carbs often take the center stage in Indian diet, ignoring the protein. Clinical nutritionist Nisha Mandal, Maternity Hospital, Gurugram says, "This...
Don’t let age weaken your parents: Include these protein-rich foods in the diet of older adults to strengthen their bones, muscles
Proteins are essential macronutrients made from amino acids, which form the building blocks of the body. They play an important role...
