Tag: nutrition
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Preparing for the upcoming marathon in Jaipur? Here are 12 expert tips on training and nutrition
Bringing his expertise to the same, nutritionist and food expert,...
This Common Drink May Be Harming Your Child’s Growth: The Ultimate Guide for Parents on Healthy Eating for Kids
The food that children choose today is important in shaping their long-term health, well-being and happiness. It is the collective responsibility...
Like Vidya Balan’s anti-inflammatory diet for weight loss, nutritionist reveals what to eat to ‘lose 20 kg fast’
Vidya Balan broke her silence on her drastic weight loss during an interview with Galata India in October. The actress revealed...
No gym? No problem! Here are creative ways to stay fit at home for all generations
Physical inactivity is a growing problem across diverse demographics, driven by sedentary lifestyles, affordability concerns, and fitness access challenges. This issue...
5 Worst Breakfast Choices: Are you too guilty of starting your morning with these ‘thekela’ meals?
In a video posted on Instagram earlier this month, nutritionist Deepsikha Jain revealed some of the worst breakfast choices she vowed...
