Tag: nutrition tips

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Woman reveals what she ate every day to lose 30 kg: From South Indian idli-sambar for breakfast to vegetarian biryani for lunch

Tulsi Nitin, a 'diet coach and weight loss expert', according to her Instagram bio, had an incredible weight loss transformation that...

Nutrient deficiencies and brain health: It’s all connected

Published on January 29, 2024 03:46 PM ISTFrom anxiety to brain fog, here are some mental conditions that can be caused by nutrient...

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