Tag: magnesium
Browse our exclusive articles!
Can Magnesium Fix Your Sleep Problems? A nutritionist explains what it does to the neurotransmitters in your body. mint
If you often find yourself tossing and turning in bed, staring at the fan while your mind grapples with the chaos of the...
‘Calcium is not enough for bones’, says Apollo Orthopedic surgeon; Share ways to keep them healthy and strong throughout life
We often think that taking a calcium pill is enough to keep our bones strong, but that's only part of the...
Taking magnesium? 7 foods and drinks that can reduce its effectiveness
Magnesium is one of the minerals you do not want to skimp. It keeps running your muscles, veins and hearts properly,...
Nutritionist lists 10 foods for better mood and mental health: bananas, green tea, nuts and more
The intestine-brain connection is real. The direct effect of what we eat is intestinal health and brain functioning. In an interview...
Are you taking your supplements correctly? Nutritionists tell the best time for vitamin D, magnesium, omega -3
What is the time when you are taking your supplements? According to Dubai-based nutritionist, dietist and diabetes teacher Rashi Chaudhary, it...
