Tag: intermittent fasting

Browse our exclusive articles!

Ramadan fasting vs. interrupt fasting: 1 big mistake that can harm your health

When comparing fasting (IF) and Ramadan fasting, it is necessary to identify both equality and significant differences. In an interview with...

Ancient Fasting vs. Ramadan Fasting: No one tells you about hydration

While both Ramadan fasting and intermittent fasting include the duration of food restrictions, they vary greatly in their hydration guidelines, time...

Shilpa Shirodkar revealed the mysteries of the diet behind 14 kg weight loss at 51: ‘Only 1 or 2 meals a day’

Bigg Boss 18 contestant Shilpa Shirodkar has opened her impressive weight loss after sharing photos of her harsh physical changes. In...

Popular

spot_imgspot_img