Tag: High Protein Diet
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The woman revealed that she lost 22 kg in 1 year by eating omelets daily for breakfast: does it actually work and is it...
An X user named Cauvery shared the details of his weight loss trip in a series of tweets on 22 May....
Decreased 10 kg weight in 2 months, fitness coaches shared these 6 easy steps, follow
Last update:May 12, 2025, 19:17Fitness coach Amaka showed 6 easy ways to lose 10 kg in 2 months: high protein diet, use of...
Looking for a supersid for good intestine health? Choose chia seeds because doctors share their all-rounder benefits
March 30, 2025 is 12:37 pm Chia seeds...
30 kg shares, ‘How to eat protein to lose fat and build muscles within 2100 calorie diets’
Sahib Bains is a 'men's fat loss coach' according to his Instagram Bio. He weighed about 220 pounds (99.7 kg) and...
15 days on low-calorie, high-protein diet may reduce anxiety and depression symptoms in obese individuals: study
Previous studies have shown that there is a bidirectional association between low-calorie diets and depression in obese individuals. A study was...
