Tag: Fasting
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‘Can this give me an eating disorder’: Debunking common myths about intermittent fasting
Everyone needs a break from work, yes, even your stomach. Prioritizing delicious food over hunger is harmful to your body. So...
Rohini Vrat 2024: Date, rituals, significance, auspicious time, puja method and all you need to know
Rohini Vrat is one of the most auspicious festivals of the Jain community. Jain communities across the world celebrate...
Is 16:8 intermittent fasting really bad for your health?
In the age of fancy gym memberships, weight loss programs and expensive keto diets, intermittent fasting (IF) has become a universal...
Ramzan 2024: 8 healthy alternatives to Sehri for high blood pressure and heart disease patients fasting this Ramzan
Ramadan is a holy month for Muslims around the world, with fasting from dawn to dusk and Sehri, the pre-dawn meal,...
Ramadan 2024: 6 engaging activities for kids to celebrate the festival with fun and learning
Ramadan, also known as Ramzan or Ramadan, is the holiest month in Islam. It is determined by the Islamic lunar...
