Tag: benefits of walking
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What is the logic behind walking 10 thousand steps? What is its effect on the body? How does it benefit
Last update:March 12, 2025, 16:54Logic Behind Walking: You will always hear from experts to take 10 thousand steps daily. This will benefit a...
Just a 30-minute walk can make a big difference: 6 ways that will improve your life
Walking is a low-impact workout routine that comes with many health benefits. From improving physical health to mental health to boosting...
