Summer glow: Inside advice from leading skincare experts

1) Dr. Amisha Mahajan, Cosmetic Dermatologist and Founder, Eden Skin Clinic

Dr. Amisha Mahajan says, “To achieve a summer glow, focus on hydration and sun protection. Drink plenty of water and use a lightweight, hydrating moisturizer. Apply a broad-spectrum SPF 50+ sunscreen daily to avoid UV damage and tanning. In addition to sunscreen, use physical barriers like umbrellas, hats, glasses, etc. when going out in direct sunlight. Include antioxidants like vitamin C in your routine to combat free radicals. Gently exfoliate once a week to remove dead skin cells and enhance radiance. Opt for non-comedogenic and lightweight makeup to avoid clogging of pores. Finally, a healthy diet rich in fruits and vegetables will support skin health from within. For added glow, consider a hydrating facial or professional peel according to your skin type, as they not only give you healthy skin but also improve the penetration of your daily skincare routine.”

2) Dr. Anchal Panth, Consultant Dermatologist and Chief Hair Transplant Surgeon, Dermafollics Hair Transplant & Skin Clinic

Dr. Anchal Panth recommends using a broad-spectrum sunscreen with at least SPF 30 daily to protect your skin from harmful UV rays. If you have stubborn dark spots on your skin, use a tinted sunscreen. Apply a vitamin C serum in the morning to brighten and protect your skin. It can also be used twice a day. Keep your skin hydrated with a light, oil-free moisturizer. Use a sheer, lightweight foundation or tinted moisturizer that doesn’t feel heavy or sweaty on the skin. Keep a compact powder with SPF to apply on oily areas. Exfoliate once a week or twice a month to maintain skin suppleness and reduce dullness. Alpha hydroxy acids like glycolic or lactic acid are a good choice. Also, drink plenty of water and eat antioxidant-rich fruits and colorful vegetables to nourish your skin from within. Practice sun protection: avoid the midday sun, carry an umbrella, wear wide-brimmed sunglasses and thin full-sleeved cotton clothes to protect your hands and forearms.

3) Dr. Geetika Mittal Gupta, Founder and Medical Director, ISAAC Luxury

Here are Dr Geetika Mittal Gupta’s recommendations for summer glow:

Snow white face: Snow White Facial is an innovative 3 in 1 combination of cutting edge Vortex technology, Q Switch Laser and Cryotherapy incorporating the best properties of all three. This advanced treatment gives your skin a flawless, rejuvenated and refreshed look like never before.

1. Vortex Technology: This advanced, non-invasive facial treatment beautifully combines multiple skincare steps. It uses vortex suction technology that cleanses, exfoliates and draws out impurities, leaving a hydrating infusion of serums.

2. Q Switch Laser: The Q Switch laser is a high-intensity, pulsed energy beam that is applied to the skin at a specific wavelength. This energy, which lasts for just one billionth of a second, is absorbed by skin pigments such as acne, age spots, freckles, scars, etc.

3. Cryotherapy: Also known as an ice facial or cryo facial treatment, this non-invasive procedure uses gentle blasts of compressed, hyper-cooled air (-240F) to quickly lower the surface temperature of the skin on your face and neck. The cold temperature instantly tightens skin, which helps plump up wrinkles and fine lines. The procedure takes just a few minutes, and results are visible immediately.

4) Dr. Sanyogita Singh, MD Dermatologist, Founder of Sanyukt Skin Clinic

During summer, dermatologists recommend the following skin care tips: Apply a broad-spectrum sunscreen with at least SPF 30 daily to protect against harmful UV rays. Stay hydrated by drinking plenty of water to retain skin moisture. Wear light, breathable clothing to avoid skin irritation. Gently cleanse your skin to remove sweat and dirt without stripping away natural oils. Include antioxidants like vitamin C in your skincare routine to combat free radical damage. Avoid excessive sun exposure, especially during peak hours. Exfoliate regularly but not too much to prevent clogged pores. Finally, use a lightweight, non-comedogenic moisturizer to keep your skin balanced and healthy.

5) Dr. Nupur Jain, Chief Consultant Dermatologist and Founder, Skinzest

For a radiant summer glow, top skincare experts recommend the following: Start with a high-protection lotion with at least SPF 30 to protect against UV damage. Incorporate vitamin C and other antioxidants into your morning routine to combat dryness. Stay hydrated with a light non-humoral moisturizer. Gently exfoliate once or twice a week to remove dead tissue and skin cells and increase mobile turnover. Instead of a heavy foundation, choose a tinted moisturizer or BB cream to let your skin breathe. Finally, drink plenty of water and follow a weight loss plan that is moderate and supports skin health from the inside out.

6) Dr. Aman Dua, Managing Director and Chief Dermatologist, AK Clinic

The summer season is here and so are the chances of folliculitis (inflammation of hair follicles). By adopting these simple remedies, you can face the summer without harming your skin.

1. Use cold water: Avoid hot tap water as it can further irritate the skin and cause breakouts and acne. Use cold water instead but do not apply ice directly on the face.

2. Avoid stimulants: It is better to avoid coffee and nuts as they activate the sebaceous glands of your skin. If necessary, balance them with plenty of water and cooling substances like coconut water.

3. Gentle scalp cleansing: Wash your scalp with a gentle cleansing shampoo every other day. This helps maintain scalp health and prevents folliculitis.

7) Dr. Ashna Kanchwala, Senior Consultant Doctor, Dermapurities Aesthetic Clinic Celebrity

Cosmetologist and injector

Getting a summer glow requires a holistic approach, focusing on both internal and external aspects. Start by hydrating your body with lots of water and eating healthy foods rich in antioxidants. Exercise regularly to increase blood flow and improve skin health. Prioritize skin care with a regular routine tailored to your skin type, including cleansing, conditioning, moisturizing, and SPF protection. Wear light makeup to get a natural glow and don’t forget to remove it before bed to refresh your skin. Keep a positive attitude, practice self-care, and manage stress through activities like meditation or spending time outdoors. Finally, remember that real glow comes from within, so prioritize self-love and confidence when starting your summer glow journey.

8) Dr. Mitra Amiri, MD, International Aesthetic and Hair Transplant Consultant and Founder of Derma Arts Clinic

Dr Mitra Amiri MD, Delhi’s best dermatologist and aesthetician and founder of Derma Arts Clinic, has over 13 years of experience in the field. As an international aesthetician and hair transplant consultant with a medical doctorate degree from abroad, Dr Mitra Amiri shares her top tips for getting glowing skin in the summer. Applying sunscreen should be a part of your daily routine. It will not only prevent sunburn but also protect your skin from harmful UV rays. Another must-have is a serum containing vitamin C, which Dr Mitra prescribes as it brightens the skin and evens out skin tone. Hydrate, hydrate, hydrate. Dr Mitra encourages using a lightweight, non-oily moisturizer to keep your skin hydrated without feeling heavy. Let’s find out how you can get a radiant, healthy glow with the advice of dermatologist Dr Mitra Amiri.

9) Dr. Neha Khurana, MD, Board Certified Dermatologist and Founder, House of Aesthetics

For that amazing summer glow, hydration, protection and targeted treatments are essential. Experts recommend that a lightweight, broad-spectrum SPF 30 or above can help protect your skin from the harmful effects of UV and prevent tanning. Hyaluronic acid and antioxidant-based serums (hello, vitamin C!) seal in hydration while providing an extra punch of glow-boosting power. Gently exfoliating your skin removes dead cells from its surface and will give you that smooth texture. In-clinic treatments: For deeper rejuvenation, consider in-clinic treatments like hydra facials, glow elixirs, chemical peels or laser therapy. Again, these treatments aid in reducing hyperpigmentation and pores. Lastly, drink fluids like water, coconut water and eat a healthy diet based on fruits, vegetables to get the full skin benefits.

10) Dr. Rupika Singh, MBBS, MD, Dermatologist and Founder of Akia Aesthetics

Dr. Rupika emphasises on 3 things: prevent, hydrate and protect for a summer glow. As the summer season approaches, firstly, use serums containing vitamin C, niacinamide to prevent pigmentation or tanning. Secondly, hydrate the skin using hyaluronic acid and last but not least invest in a good broad-spectrum SPF 30 or above to protect your skin from harmful UV radiations, say experts. If you want to lighten existing pigmentation and keep the skin smooth, professional treatments like chemical peels and laser treatments like Photofacial, Carbon Facial, Clearlift 4D, etc. can help. Also, stay well hydrated and eat a diet rich in fruits and vegetables to support skin health.

Compiled by Media Binding Relations

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