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Salvi Gupta, 28 -year -old girl, committed suicide due to body shaming. Salvi, a resident of Hamirpur, UP, was 90 kg and was harassed by calling it ‘thick madam’.

Fed up with body shaming and burnt himself.
A shocking news has come from UP, which is about 28 -year -old girl Salvi Gupta. His pain and struggle is learning for every person who is falling prey to body shaming. In the affair of body shaming, he committed suicide by burning himself alive. This girl was a resident of Hamirpur district of Uttar Pradesh, whose weight was around 90 kg. But the behavior of the society with him was filled with his life and suffering. His companions, friends and even people used to harass him by calling him ‘thick madam’. This word became a painful feeling, not for him.
His family also tried to understand his problem, but the taunts of the society and the joking of the society gave his heart very deep. He tried to fix himself many times, but his soul broke down listening to negative things and satire. After all, she could not bear this mental pain and took a terrible step like burning herself alive. He also left a note in which it was written that “Mom-father, I have lost now. You take care of yourself.”
Body shaming or any joke stress
This incident is a major setback for the society. It tells how big a joke can make a joke about someone’s face, weight or appearance. Body shaming is not just to harass anyone, but it causes deep harm to their self -esteem and mental health. After listening to such things and enduring, a person becomes a victim of depression, and sometimes he starts thinking of ending his life.
If we want to avoid body shaming, first of all we have to change our way of thinking. Stop joking on someone’s weight or body size. Ignore the words of others and learn to love yourself. Follow a healthy lifestyle, but do not compare yourself to anyone. Try to keep yourself happy with the right food and exercise. Also, help others and explain to them that the beauty of every human being is different.
Measures to avoid depression
To avoid depression, it is necessary that we do not suppress our feelings. Whenever you feel that you are depressed or feeling pressure, talk to a trusted friend, family member or counselor. Sharing your mind is the biggest cure. According to the healthline report, yoga, meditation and regular exercises also help in reducing mental stress. If needed, do not hesitate to seek professional help. Remember, you are not alone, help is always available. This tragic incident teaches us that we should respect each other and give everyone the right to live with their own identity and self-respect. Our biggest responsibility is to spread positive thinking and sympathy in the society. Only then can we avoid such incidents and can create a better, kind and intelligent society.
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