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June 04, 2025 11:17 AM
Malaika Arora said that there is a big difference between dieting and fasting ‘. She said that she eats everything but is only between 7 pm and 7 pm.
Malaika Arora stops fasting to maintain her physical and mental health. In the June 2 episode of 32 degrees, reality TV judge and former VJ shared that his approach to fitness is about balance and eating, rather than following strict foods. She also shared the details of how she includes fasting in her routine to stay healthy. Also read The 95 kg lost person easily revealed the ‘1-2 kg shed per week’ to the vegetarian and non-vegetarian fasting diet scheme.
‘Water therapy is so important’
It turned 51 in October 2024, asked by Malaika Arora to share ‘to share any specific welfare rituals’, said: “So you know some small things. I think one thing is in sleep, it’s very low.
‘I fast and fast’
Sharing the details of my diet, he said, “I fasting intermittent. I actually start my day with doing something that is very basic, which is Indian … It is Ghee, it is Ghee, which is part of Ayurveda. I start my day with ghee … It is not about diet.
What is intermittent fasting?
When following this dining pattern, rather than measuring calories or measuring parts, people just have to pay attention to the clock. Eat what you want, but only during the windows of some time – often only eight hours a day. Click here for more information about intermittent fasting.
Note the readers: This article is only for informative purposes and is not an option for professional medical advice. Always consult your doctor with any question about a medical condition.
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