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Benefits of sleep divorce: Paris is considered the most romantic city. Couples from all over the world come here to visit and express their love. This city is also considered a city of fashion, but these days Paris is in the news for a different reason. Many couples in Paris are adopting the concept of sleep divorce. The couples who are coming here to visit also prefer to take separate rooms in the hotel. Not only in Paris, but all over the world, the trend of couples sleeping in separate rooms is increasing rapidly. Many people believe that sleep divorce is a way to keep the relationship better. While many people do not agree with this. Today we will know what this concept is and what effect it has on relationships.
According to the report of Independent A research has revealed that about 10 percent of French couples used to live together for some time, but now they sleep in separate rooms. 6% couples want to adopt sleep divorce, but they are avoiding doing so due to fear of their partner. Another study revealed that about 20% of couples aged 65 years and above prefer to sleep in separate rooms and this trend is now increasing rapidly among young couples too. Even when young couples go on holidays, they book two rooms instead of sleeping in one room with their partner.
Now the question is why are couples adopting sleep divorce in their relationship? According to experts, a major reason for this could be giving priority to one’s own well-being. In fact, when couples sleep together, one partner has to compromise on their sleep quality and this can have a negative impact on their health. Many studies have shown that not getting proper sleep can weaken the memory and lead to weak immunity. Scientists also believe that if you do not get enough sleep at night, your ability to control emotions reduces.
Sleeping less than 6 hours at night can increase the risk of stroke or severe heart attack by 200 percent. Lack of sleep can cause your brain to develop concentrations of beta amyloid, which is a toxic protein that can lead to Alzheimer’s disease. Lack of sleep at a young age can also increase the risk of developing bowel, prostate or breast cancer later. Having a good sleep at night keeps your blood pressure in check and your cardiovascular system also gets boosted. It is believed that if people’s health remains good, it will have a good effect on relationships too.
Many people who adopt sleep divorce believe that by doing so their relationship becomes more romantic, because they have to choose fun ways to spend time together. Relationship experts also believe that a concept like sleep divorce can boost people’s health and relationships. This can bring new splendor to people’s married life and their relationship can become stronger. In such a situation, those who are feeling uncomfortable in sleeping on the same bed with their partner, they can also improve their relationship by adopting sleep divorce.
Also read- Single people grow old quickly! Married men stay young longer, interesting revelation about women
Tag: health, relationship, trending news
first published : November 29, 2024, 11:13 IST
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