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July 20, 2024 03:56 PM IST
Hina Khan, who recently underwent breast cancer surgery, has shared an inspirational workout video on Instagram. The actress has also written an emotional note.
Hina Khan recently underwent surgery after being diagnosed with stage 3 breast cancer. Today, she shared an inspirational workout video on Instagram. In this video, Hina is seen practicing kickboxing with her trainer in the gym. She has also written a note along with this video. Read on to know what she has written. (Read this also | 6 reasons to eat bananas before a workout!,
Hina Khan was seen working out in the gym after surgery
In the video, Hina Khan is seen practicing kickboxing with her trainer. Sharing the video, the actress wrote, “Determined to win, one step at a time. I am doing what I promised…yes…As I said, you can find good days and make the most of them, even if they are few. This journey should be remembered for what I gained from it…not the other way around. Thank you Allah for giving me this strength…I pray for your continued support and healing.”
Hina also wrote a message for people fighting the same battle as her. She wrote, “With all due respect to all those who are fighting more or less the same battle… the idea is to know yourself, find your way and listen to your body.”
Internet reacts to Hina Khan’s video
Fans praised Hina in the comments. “Get well soon. God bless you,” wrote a user. Another commented, “Wishing you a speedy and smooth recovery, Hina. May each day give you more strength, better health and new energy,” wrote a fan. “Girl power Sher Khan,” wrote a fan. “You are going to rock this fight, Sher Khan @realhinakhan. Your fans are always there to support you,” commented another fan.
benefits of kickboxing
Kickboxing, which combines boxing techniques with kicks, is considered a great workout that helps tone your entire body. It is an aerobic workout that burns calories and can help you lose weight. Additionally, it promotes heart health, muscle strength, coordination, balance, confidence, sleep, and mental health.
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