[ad_1]
Janamashtami is here and while it is a beautiful festival time, it is also a season of enjoyment. For those close to their weight – or management of diabetes – it can be a challenge to enjoy traditional mitai without crime. But there is no rule that says that festive dessert should be loaded with sugar. Instead of taking stores-bred varieties (where you never know what is inside), why is a nutritious, sugar-free treatment not done at home?
This year, you can combine a healthy turn in your celebration with a sugar-free dry fruit barfi-a methi that is rich, delicious and completely free from sophisticated sugar. Sweet with stevia and packed with goodness of pistachios, this recipe ensures that you can celebrate without compromising.
Material:
You will need: 60g butter (salt or unsalted, if using unsolded with a pinch of salt), ½ cup uncewed almond milk (or if low -fat milk is tolerated), 75g stevia or monk fruit sweetener (or for taste) powder, 1 big spoon of rose water or 1 to 2 spoon rose water, a few drips in a few drips, a few drunkenness for a rose Chopped pistachios, edible silver leaf (optional).
Method:
Melt butter in a pan on low heat, then shake almond milk and sweetener until it becomes smooth. Mix pistachios, milk powder, almond flour, and cardamom, cooking continuously. Add a few drops of rose water and green food, then cook until the mixture leaves the edges of the pan. Spread the mixture on an enlarged tray, lubricate the surface, sprinkle chopped pistachios, and press gently. If the top with edible silver leaves is desired, let it cool completely, then cut into squares.
With this easy, sugar -free pistachio barfi, you can keep sweetness in your ceremonies, without worrying about sugar.
[ad_2]
