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Excessive use of mobile phones and other gadgets can have negative effects on children and lead to mental and physical health issues, poor academic performance and vision problems.
Creating clear rules and limits for screen time is an important step toward helping your kids prevent digital addiction. (Image: Shutterstock)
Children’s Day, also known as Children’s Day, is celebrated every year on 14 November in India to acknowledge the importance of children as the future of the country. This day is also the birth anniversary of Pandit Jawaharlal Nehru, the first Prime Minister of India.Who was known for his love and affection towards children.
Pandit Nehru once said, “Children are like buds in a garden and should be nurtured carefully and lovingly, for they are the future of the country and the citizens of tomorrow.”
Children’s Day also provides an opportunity to examine the status of children’s rights, education and health care. As we mark this special day, we should take a moment to address the growing concern about the increase in children’s screen time.
Also read: Children’s Day Speech 2024: Motivational Ideas for Students and Teachers
Excessive use of mobile phones and other gadgets can have negative effects on children and lead to mental and physical health issues, poor academic performance and vision problems.
As a result, parents and teachers should take active steps to reduce children’s screen time and motivate them to engage in real experiences. Here we have mentioned some ways by which you can keep children away from smartphones and other gadgets. have a look:
set a good example
Children learn from their parents and if you are addicted to smartphones, there are high chances that your child may also be addicted to it. Keep your phone out of the bedroom and away from the dinner table, so kids can see and learn that it doesn’t have to be on and off at all times.
encourage physical activities
Encourage your child to participate in physical activities like sports and other things that can help boost their physical strength, stamina and overall well-being. This will help them move away from the digital world and connect with real world experiences.
Set limits on screentime
Creating clear rules and limits for screen time is an important step toward helping your kids prevent digital addiction. This includes limiting the amount of time your children spend looking at screens per day or week, as well as defining guidelines for when screens can be used, such as not during meals or before bed.
educate your child
Remember, creating awareness is often more effective than scolding. Talk to them and educate them about the negative effects of excessive use of smartphones and other gadgets. Help them understand the potential negative impacts of smartphones on their mental and physical health, relationships, and overall well-being.
set password
Children are smart and always remember your phone password. Therefore, try to change the password of your mobile or laptop regularly. If you are strict against excessive use of gadgets, your child will learn that there is a limit to their use.
develop the habit of reading
Reading a book or newspaper is a habit that has declined dramatically since the advent of fast internet connections and smartphones. We are so engrossed in our phones that we have almost forgotten to read. Ask your children to develop the habit of reading and read newspapers daily, which will help them increase their general knowledge and keep them aware of what is happening around them.
discover art
Arts and crafts can be an effective way to keep your child away from smartphones. Introduce them to painting, sketching or musical instruments and dance. Give them some specific task of drawing different pictures every day and reward them with gifts.
This Children’s Day, spend time with your little one and take them out on a picnic to make them feel appreciated. This will also help them get away from their gadgets.
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