Planning to drink alcohol at the party? Hyderabad psychologist warns about ‘hangxity’, shares 7 tips to manage it
year end holidays and Wedding season means piles of invitations and one ceremony after another. With alcohol acting as a social...
Diabetes expert says these 7 dinner foods can cause a sudden spike in blood sugar levels: sugary sauces, cereals and more
Managing blood sugar levels depends not only on what you eat, but also on when you eat. Dinner plays a vital...
PMS-ing hard? This cheat sheet will help you understand why
"That time of the month?"How many times has that casually thrown sentence in the air angered you?Having your period is a monthly routine...
ENT surgeon reveals 5 major dangers of prolonged earphone use: from hearing loss to tinnitus
Do you have a habit of listening to music for a long time wearing earphones? After all, life seems a little...
No gym or regular routine? Here’s how to stay fit during the holidays
Johndalup, The festive season can throw off our exercise routine. You may be living somewhere isolated and may not have access...