Health & Fitness

Meet the man who walked 7300 km in a year

Over the course of 365 days, Rohit Sakunia has successfully covered a distance of over 7,300 kilometers which is equivalent to...

Loss of cells in pancreas in elderly may cause age-related diabetes: Research

Researchers at Tokyo Metropolitan University examined pancreas islet cell loss (ICL) in individuals who had no previous pancreas problems. They...

Ice Rollers and Gua Sha Can Be Your Last Minute Beauty Hack

How many times have you woken up with a swollen face, even though you've met your quota of zzz's and...

Smart choice? Health Benefits of Switching to a Dumb Phone

“As work-from-home culture took over the world, digital burnout – the physical and mental fatigue caused by being on screens for...

Best Protein powder for pregnant women: 9 safe and pocket friendly choices

Pregnancy is a life-changing journey where the body takes many developments working tirelessly to support the growth of the unborn child....

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