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Ashwagandha, also known as the King of Herb or Indian Ginseng, has been used to improve strength and stamina in Ayurvedic, perfect and Unani medicines, to increase mental clarity, focus, support reproductive health and treat diseases like insomnia, arthritis and fatigue for more than 3,000 years. The name “Ashwagandha” comes from a unique horse such as smell in its roots. Botanately known prankIts major bioactive compounds include alkaloids and vithanolides (steroidal lactone) such as vithferin A, and phenyolic compounds mainly contribute to its medicinal properties.
The health benefits of Ashwagandha are huge. It is used as adapteogen to reduce stress and anxiety by reducing cortisol levels. Additionally, it improves brain function and memory. Ashwagandha has immunomodulatory properties and cell arbitration protects the body by immunity. It has anti -inflammatory and antioxidant effects. Ashwagandha is known for glucose intolerance, gastric ulcers, cognitive decline and ability to reduce mental depression. Young people are using it as a dietary supplement. Research has shown that Ashwagandha is useful in sexual laxity, especially in men, as it increases testosterone levels and improves sperm quality. Withaferin A is shown near anti-tumorogenic properties, prevents the spread and existence of cancer cells and prevents the growth of melanoma in mice. It has also been found effective in liver injury, systematic inflammation and liver cancer. Ashwagandha was very effective against Sars-Cov-2 and was widespread recognized during Covid-19 epidemic. These notable characteristics have highly sought Ashwagandha worldwide.
Ashwagandha is cultivated in many Indian states such as Uttar Pradesh, Madhya Pradesh, Punjab, Rajasthan and Maharashtra. It is particularly beneficial for farmers in dry regions, and many are turning to its cultivation due to its increasing demand. The global market for Ashwagandha has increased from $ 433 million to $ 1.187 billion by 2032 in 2022, with an estimated mixed annual growth rate (CAGR) from 2023 to 2032.
To promote awareness and use of medicinal plants, the Ministry of AYUSH established the National Medicinal Plants Board (NMPB) on November 24, 2000. NMPB supports this sector through information, education and communication (IEC) activities, including research and development, training and awareness campaigns. NMPB also focuses on conservation efforts, both Site in And exitAnd aims to increase the cultivation of medicinal and aromatic plants species. In the year 2023, NMPB launched a nationwide initiative called “Ashwagandha -e -Health Promoter” to raise awareness about herb benefits and applications. The campaign aims to educate the public about the medicinal properties of Ashwagandha, promote its use, and distribute free plants. Debandu College, Delhi University, hosting a national conference on Ashwagandha and human health, participated in this nationwide initiative, and organized various activities including poetry, painting and skit competitions for students. The information about a free sapping distribution drive and Ashwagandha was publicly spread by the student volunteers of the patriotic college.
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