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Two times daily brushing is recommended by most dentists to control the buildup of the plaque, which is affixed to the surfaces of your teeth. However, do you know, that’s not enough? Flossing is probably another important weapon against plaque buildup.
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But are you doing it correctly? To throw light on the same, Dr. The Instagram page Excellence in Dental, run by Mark Bentley, DDS (Doctor of Dental Surgery), shared a video on 18 September that performed the correct manner of the floss.
Are you doing your teeth wrong at this time?
Sharing the clip, the dentists wrote, “Everyone thinks that they know how to floss … but 90% are doing it wrong – and it shows it as cavities, bad breath and gum disease. Before you ruin another floss string.”
The video has two clips of a woman who flosses her teeth, showing: ‘How do people think you should floss’ and ‘How to really floss.’ In the first clip, the woman guides the floss between her teeth using a single up-and-down motion, and repeats it for each tooth difference.
However, the right way, as displayed in the video, is to guide the floss between your teeth using a soft, rubbing motion. Without stretching the floss in the gums, when the floss reaches the gum line, curve it in a C shape against a tooth, and repeat this speed for both sides.
Why is it important daily?
Flossing can feel like a annoying task, yet this essential task can create all differences for your dental health. CDA (Canadian drug agency) recommends flosser to remove plaque, bacteria and food debris to help prevent cavities and gum disease.
Note the readers: This article is only for informative purposes and is not an option for professional medical advice. Always consult your doctor with any question about a medical condition.
This report is based on social media from user-related material. Ht.com has not verified the claims independently and has not supported them.
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