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Music composer Amal Mallik recently revealed his fight with clinical depression and his decision to remove himself from his family. In an emotional Instagram note shared on 20 March, he spoke about years of pain and a stressful relationship with his brother, Armaan Malik, who is responsible for his parents.
However, Amal is not the only Bollywood celebrity to speak about mental health conflicts. Over the years, many stars have shared their experiences bravely, breaking the stigma around mental health. Let’s take a look at some of them. (Also read: Yuzvendra Chahal’s ‘B. Your on Sugar Daddy’ for Riya’s ‘Smash the Patriarch’: 8 celebs that change their heads in slogan tees ,
1. Deepika Padukone
One of the first Bollywood celebrities to openly discuss mental health, Deepika Padukone revealed in a 2015 NDTV interview with Barkha Dutt that he was struggling with severe depression at the peak of his career. Seeking therapy played an important role in his recovery, inspiring him to launch Live, Love, Laugh Foundation to increase mental health awareness.
2. Anushka Sharma
In an interview in 2015 Vogue India, Anushka Sharma opened about her concern, emphasized that mental health conflicts are normal and should be discussed openly. He emphasized the importance of seeking help, comparing for the treatment of any other health issue. The determination to break the stigma is to use your platform to spread awareness and encourage interaction around mental illness.
3. Honey Singh
Rapper Honey Singh openly shared his battle with bipolar disorder, showing that fame and mental health conflicts inspired him to be self-healing with alcohol in the early 2000s. In an interview with India.com in 2023, he called it a “dark phase” and urged others not to hide their struggles. Addressing his absence from the music scene, he said, “I was unwell, now I am better,” emphasizing the importance of speaking about mental health.
4. karan johar
In a 2016 interview with journalist Barkha Dutt, Karan Johar revealed his two -year fight with depression, calling it the “deepest period” of his life. He described helpless, worried and often leaving Mumbai to avoid his feelings, often wandering alone in foreign cities. A serious concern during a meeting pushed him to seek medical help, inspiring him to therapy and medicine. Considering his recovery, Johar shared, “I had stopped feeling happy. Now, I think those feelings are returning slowly.”
5. Ileana d’Arz
In an 2016 interview with Miss Malini, Ileana D’Cruz opened the body dismal disorder (BDD), anxiety and depression. She revealed that she had been struggling with insecurity about her appearance over the years, which severely affected her mental health. However, he eventually sought medical and learned to embrace self-love and acceptance.
6. Shruti Haasan
In an 2021 interview with Gulf News, Shruti Haasan opened with concern about the need for continuous interaction around her struggle and mental health. He criticized public data that speaks about mental health only on important days like Mental Health Awareness Day, calling it an dissatisfaction for people struggling with these issues daily.
7. Varun welcome
During the India Today Mind Rocks 2018, Varun Dhawan accepted Badlapur (2015) while filming, battling anxiety and stress. He said that the dark and intense nature of the role took a toll on his mental health, which made him emotionally drought. He credited for helping his family support and meditation.
8. Shah Rukh Khan
In a Ted Talk in 2017, Shah Rukh Khan indicated to experience depression after his parents’ loss. He talked about passing through a difficult phase emotionally, but he said how he broadcast his pain in his work. SRK emphasized the importance of self-love and flexibility in overcoming mental health challenges.
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