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Hair care should be separated for each season. The work that works for summer cannot work for the winter season. In an interview with HT lifestyle, Dr. Shilbita Gupta, Consultant dermatologist and Esthetic Medicine, Silverstrack Multistipation Hospital said, “Your hair reacts to seasonal changes, as much as you can feel. While in the hot summer months your strands can be dried, frizzy and brittle. Break. Also read Hair Care Routine for Women: Last Guide For Silky, Shiny and Shiny Hair
Dr. Shobita Gupta suggested hair care tips for both summer and winter season:
Summer Child Care Tips:
1. Protect from sun damage
UV rays can weaken your hair and fade its natural glow. Use shampoo or serum with UV filter and wear a hat or scarf when it is out.
2. Rinse before swimming
Before diving into the pool or sea, rub your hair with fresh water and apply a leave-in conditioner to reduce chlorine and salt damage.
3. Stay away from extra heat
Summer heat already dries your strands. To prevent further damage to blow-drying and straighten. Instead, whenever possible air and dry.
4. Keep your hair hydrated
Switch to shampoo, conditioner and serum moisturizing. Weekly hydrating masks lose moisture and combat can restore fries.
5. Stay hydrated and eat smart
By having a well -balanced diet with fresh fruits, vegetables and lots of water, your skull will provide nutrition that it needs and will keep your hair soft from inside. Also read Child loss specialist shared 7 tips to promote hair density: high-protein food
Winter hair care tips:
1. Use moisturizing products
Cold winds and indoor heating can remove natural oils. Try to use sulfate-free shampoo and moisturizing conditioner to help keep your hair hydrated.
2. Skull oil massage for health
Hot oil massage can improve blood flow, reduce dryness, and help prevent flaking from the skull.
3. Avoid hot water rain
Steaming hot rain dehydrates your skull and hair. Choose lukewarm water instead of maintaining natural moisture.
4. Limit the styling tool
The cold weather can make hair brittle. Reduce the use of straightener and curlers to prevent breakdown.
5. Protect your hair out
When you wear a scarf, hat or bean to protect your hair from cold winds and stabilize so that to avoid fridge and split loops. Also read How to keep your hair healthy in summer: Expert shared pro tips to struggle with fridge, sun damage and humidity
The dermatologist said, “Healthy, seasonal hair care is about moisture, safety and nutrition. By making small changes in your normal routine, you can keep your hair healthy, shiny and strong throughout the year.”
Note the readers: This article is only for informative purposes and is not an option for professional medical advice. Always consult your doctor with any question about a medical condition.
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