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When we think of protecting ourselves from the harsh rays of the sun, we often focus on molding our skin but what about our skull and hair? Like the rest of our skin, the scalp is exposed and weak – especially after spending hours under the sunshine sun. The risk of the sun for a long time can leave it dry, flaky, perch and even swelling and the effects do not stop there.
In an interview with HT lifestyle, the Chief R&D officer of Marico, Dr. Shilpa Vora shared, “A damaged skull can negatively affect your hair, as well as make it brittle, rough and lifeless. It can lose its natural brightness, and a dry, even if a dry to bug, even more and greater buggy falls. The environment.”
Good news? There is a simple, time-tested solution that can help-Hair Oing.
A pre-sun ritual you should not leave
Dr. Shilpa Vora revealed, “The skull is particularly sensitive to the sun, especially in areas where hair farewell, thin, or tied. This is the place where a pre-sun hair ingesome ritual can create all differences. A light layer of coconut-based hair oil makes your scalp and a breathable barrier to save. ,
He suggested, “Before going out in the sun, take a moment to give oil to your scalp and hair lightly-a few drops are sufficient. For additional protection, add your oil routine with a wide-brimmed hat or dupatta, especially if you will be out during the sun hours.”
Post-Sun TLC: Repair and Rejuvenation
If your skull feels a sore throat, itching, or dry after a day in the sun, a gentle oil massage can bring very important relief. Dr. Shilpa Vora recommended –
- Coconut-based hair oil, which is known for its anti-inflammatory and cooling properties, helps in reducing irritation, reducing discomfort and re-filling the lost moisture. A rich in nutritional acids, it enters the hair shaft deeply, restoring hydration and vitality – especially when your hair feels dried, dull or lifeless after coming in contact with the sun.
- After spending time out, just rub a few drops between your palms and gently massage it in your skull. This is a simple step that can create a big difference in calming the skull and reviving the natural health of your hair.
- Leave in oil for 30 minutes-or for a deep treatment, wash it overnight with light, sulfate-free shampoo. If it feels hot, rub your skull with cold water.
- Additionally, drink lots of water and avoid using hard hair products immediately after coming in contact with the sun.
Make your summer routine hair part of oil
Dr. Shilpa Vora said, “As a temperature, be sure to make a place for your hair oil on your summer shelf. Whether you are calming a sunburn scalp, restoring sunshine hair, or carving the moment of self-care between heat, this timely rituals are still powerful for your summer hair.”
Note the readers: This article is only for informative purposes and is not an option for professional medical advice. Always consult your doctor with any question about a medical condition.
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