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June 04, 2025 is 10:36
Dr. Sethi has warned that ‘3 worst foods’ that can damage your liver, and can lead to problems such as fatty liver disease.
Do you know that there are some everyday foods that can harm your liver? A gastroenterologist and hepatologist Dr. located in California. According to Saurabh Sethi, there are 3 foods that can damage your liver. In a video shared on 3 June, he shared that he also avoids consuming him as a liver expert to protect his liver.
Also read Samantha Ruth Prabhu exploded by the liver doctor to sell the dose of ‘fraud’; It calls him a science-elite celebrity
The worst foods for your liver
In a video titled ‘3 worst foods’ I escape as a liver specialist to protect my liver. Kill that follow button ‘, Dr. Seth listed these foods. Let’s find out what they are:
1. Fructose
Flied in fructose, sugars drinks and many processed snacks, can cause fat in liver. Unlike glucose, fructose is mainly metabolized in the liver, Dr. According to Sethi, fatty contributes to liver disease.
2. Seed oil
Dr. Sethi shared that many seeds such as soybean, corn and sunflower oil are rich in omega -6 fatty acids. “Excessive intake of omega -6 can promote liver inflammation and oxidative stress,” he said.
3. Fruit juice
According to him, even 100 percent of fruit juices can be loaded with fructose and can cause fiber deficiency, causing rapid spikes in blood sugar. These spikes can contribute to fatty liver.
What happens when you have a fatty liver?
All the above mentioned foods contribute to the fatty liver. But what happens to your body when you have a fatty liver? Dr. According to Wendy, a gastroenterologist, when you have a fatty liver, yellow fat starts accumulating in your liver cells. Over time, this fat scar can lead to the formation of tissue, which is known as phase 1 fibrosis. He also explained the steps on which the liver could be damaged if left untreated for a long time. Get more information here.
Note the readers: This article is only for informative purposes and is not an option for professional medical advice. Always consult your doctor with any question about a medical condition.
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