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In children, asthma can be a challenging situation, not only their physical health, but also their quality of life. Read on this because we highlight the role of physiotherapy in the management of asthma in children and the parents need to know about starting physiotherapy for the child on an immediate basis, encouraging the child to stay healthy.
In an interview with HT lifestyle, Dr. Chanchal Mohanty, Physiotherapist and lactation advisor in maternity hospitals in Kharghar shared, “Asthma is a chronic respiratory condition, which causes swelling and narrowness of the airways, such as wheezing, breathing, breathing, chest, and can cough them.”
He revealed, “It is exposed to allergies, viral infections, environmental irritability, and physical exertion, can trigger asthma attacks. Like adults, asthma is usually seen in children aged 5–15 years.
Talking about the importance of physiotherapy for children suffering from asthma, Dr. Chanchal Mohanty said, “Physiotherapy is beneficial for improving lung function, strength and endurance of children suffering from asthma. While asthma management usually focuses on medicine, physiotherapy can improve the effectiveness of these treatments and help children to manage their symptoms.”
1. Breathing exercise:
Do you have Techniques such as diaphragm breathing (using diaphragm for deep breathing) and pure-lip breathing (breathing through pure lips to regulate airflow) can help children to improve their lung capacity and control their breath. The purpose of these exercises is to manage shortness of breath and increase overall respiratory efficiency.
The diaphragm breathing encourages children to breathe deeply from their stomach instead of breathing shallow chest. It helps in improving lung volume and air exchange. During the pure-lip breathing, leaving the breath slowly through the lips, the children can exhale their breath and keep their airways open for a long time, which can reduce the risk of airways collapse and prevent hypervantitation. These breathing techniques also work to reduce stress and anxiety, which are normal triggers for asthma attacks.
2. Postral drainage:
Uses various positions to help children clean mucus from their lungs. In the event of various ways (such as lying on their side, chest, or back), gravity helps to move the mucus towards the upper airways, where it can be coughing. It is beneficial for children with frequent cough or excessive mucus production.
3. Exercise:
Regular physical activity reduces the symptoms of asthma and improves lung function over the long term. Activities such as walking, swimming or cycling can increase heart fitness, which in turn support the health of the lungs. Strengthening exercise improves muscle strength, helping to breathe and reduce fatigue during physical activities.
4. Stretching:
Regular stretching routine can improve asana and flexibility, allowing better lung expansion during breathing.
Dr. Chanchal Mohanty concluded, “Breathing exercises, physical activity, postural drainage, and education, can help physiotherapists, physiotherapists manage their asthma more effectively, which can help them engage in physical activities and enjoy better quality of life.”
Note the readers: This article is only for informative purposes and is not an option for professional medical advice. Always consult your doctor with any question about a medical condition.
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