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India’s hidden calcium crisis
India faces its most calm health challenge – calcium deficiency. Despite the important role of calcium in bone health and muscle function, a significant number of Indians fails to complete the recommended diet allowance of calcium (RDA), which causes dangerous results like osteoporosis ^^ foot in India ^^tend 10-20 years ago than Western countries ^^^^^^band different .^^^^^tend. Chan. Chan. Studies states that India has osteoporosis in about 4 adults in India, and about 1 in 2 has low bone density. In addition, there is a high proliferation of osteoporosis in women than men. This deficiency can affect in all life stages **, to maintain bone density in adulthood from peak bone mass growth in youth.
Calcium deficiency
The challenges of our daily udham and lifestyle often make it difficult to meet the necessary intake. Research suggests that Indians consume only 300 mg ** calcium per day, below the recommended diet allowance of 1000 mg. Diet plays an important role, while supplementation is required. Below is a list of foods that are rich in calcium.
Shelcal500 – Way to strengthen bone health of India
For decades, Shelcal 500, India’s No.1 Doctor-based calcium supplement, has been at the forefront of the fight against calcium deficiency. Rich in vitamin D3, shelkal ensures the required calcium intake with 500 strictly tested yogas.
Enhancement
Over the years, Shelcal500 is committed to raising awareness about calcium deficiency through several initiatives, including:
- HCP education program to spread knowledge about calcium requirements.
- Bone mineral density (BMD) checks camps at healthcare centers, which help individuals to screen for calcium deficiency.
- Calcium calculators on the shelkal website allow individuals to assess their daily calcium intake.
- Including in-close patient education, guiding individuals towards better bone health
BMD screening has revealed that 7 ^^ individuals were tested in brittle bones.
Which quality standards
- The Shelcal500 World Health Organization (WHO) is formed under the GMP-certified standards, which ensures quality and safety.
- Shelcal500 is verified on 260+ parameters.
In addition, to increase transparency, each original shelcal 500 pack has a QR code, allowing consumers to easily verify the product authenticity.
A calcium sufficient future
The fundamental calcium of the shelkal is obtained from the richest source of nature. Permanent natural sources with high fundamental calcium per tablet provide better absorption efficiency. To advance separate demographics and provide calcium supplementation in convenient formats, Shelcal500 has expanded its product range. The latest offerings include Shelcal Pro Gumis and Shelcal Pro Kids Gumis, which provides the required calcium in the Chinese-free format while maintaining the same benefits. These innovations ensure the spontaneous integration of the need for calcium in the daily routine.
Take charge of your bone health today.
A balanced diet, regular exercise, and the correct complementary plays an important role in maintaining long -term bone health. Learn your calcium levels! Take or consult calcium calculator quiz with your healthcare professional today. Please consult healthcare professionals before starting any supplementary diet.
Disclaimer and source
Shelkal is not an alternative to a proper diet or healthy lifestyle. To be consumed according to the direction on the pack. Consult a doctor when pregnant, or if symptoms persist.
*SMSRC Data, February 2025
** According to the front endocrinol, 12: 583–654, Indians consume only 300 mg of calcium vs. 1000 mg RDA.
According to *** Lancet Global Health 2024, calcium intake in men and women of 10-30 years is low.
^Babulkar S, Seth S. Int J Race Orthop. 2021 March; 7 (2): 362-8 and SK et al, European Journal of Cardiovascular Medicine. 2023 January 1; 13 (1).
^^ Shelcal BMD Camps have ~ 70% of the ~ 70% of the ~ 70% of the bunny bones (7 out of 10).
^^ bone loss begins at 30–40 years, in both men and women -Indian Journal of Endocrinology and Metabolism 22 (1): P67-73, Jan -FEB 2018. After receiving the peak bone mass, the human bone loses 1% bone every year – IJO – July 2009 / Volume 43 / Points 3
^^ foot occurs in India 10–20 years ago compared to Western countries – (Int J ENSIV Race Public Health. 2022 March; 19 (5): 2999).
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