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The postpartum journey comes with countless challenges. From physical improvement, fitness to mental well-being, celeb moms have always been vocal about their postpartum journey on social media platforms to achieve some major wellness goals. Here is a compilation of celebs who have shared their journeys so far:
Sonam Kapoor
Actress Sonam Kapoor, who welcomed her first-born son Vayu Kapoor Ahuja with her husband Anand Ahuja on August 20, 2022, took to Instagram on Thursday to share her postpartum journey. “It took me 16 months to feel like myself again,” she wrote. Gradually consistent self-care and baby care without any crash diets and crazy workouts. I’m not there yet but almost where I want to be..still so grateful for my body and how incredible it is. Being a woman is a wonderful thing. #babymom #proudwoman #everydayamazing #voiceparents.”
Bipasa Basu
Actress Bipasha Basu, who welcomed her daughter Devi last year, had earlier shared a video documenting her inspiring weight loss journey. The actress, who became a mother in 2020, has been inspiring her fans with her dedication to getting back in shape. In the video posted on her Instagram account, Bipasha is seen practicing Pilates. She captioned her post, Momma’s weight loss journey!!! the struggle is real !!! But nothing is impossible…slow and steady and the healthiest way I can is loving myself and my body at every stage of my life…trying to be kind to myself. Reminding myself that I just gave birth to another human being… that’s like a superpower in itself. Proud to be a healthy, happy mom #loveyourself”
Alia Bhatt
Actress Alia Bhatt has become a true inspiration for new moms everywhere after she shared a photo of herself performing inversions, highlighting her postpartum fitness journey, just one and a half months after her delivery. She said, “A month and a half postpartum, after slowly rebuilding my connection with my core, and with the complete guidance of my teacher @anshukayoga, I was able to attempt this inversion today. To my fellow moms, it’s important to listen to your body after delivery. Don’t do anything your gut tells you not to do. For the first week or two during my workouts, I just breathed…walked…finding my stability and balance again (and I still have a long way to go). Take your time – appreciate what your body has done. After what my body did this year, I swore I would never be hard on myself again. Childbirth is a miracle in every way, and giving your body the love and support it has given you is the least we can do. PS – Every body is different – please talk to your doctor before doing anything exercise related.
Gauahar Khan
Actress Gauhar Khan, who became a mother after welcoming her first child with husband Zaid Darbar on May 10, has surprised her fans by sharing a picture of her postpartum weight loss on Instagram Story last year, since giving birth After that he lost 10 kg weight in just 10 days. Birth. He also revealed that he has aimed to lose an additional 6 kg of weight. Wearing casual pajamas in the picture, she wrote, “Lost 10 kg in 10 days after delivery!”
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