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Mona Singh lost 15 kgs in 6 months, know how she did this amazing feat

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Published on 22 June 2024 07:18 PM IST

Do you want to go from being fat to fabulous? Here are some diet and fitness tips from actress Mona Singh’s 6-month weight loss journey that saw her lose 15 kilos.

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Actress Mona Singh, still remembered for her role as 'Jassi' in the television daily soap 'Jassi Jaisi Koi Nahin' in the early 2000s, has shone with her incredible performances in films and now OTT, but apart from her career graph, it is her tremendous physical transformation that has us hooked. (PTI Photo)
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Published on 22 June 2024 07:18 PM IST

Actress Mona Singh, still remembered for her role as ‘Jassi’ in the television daily soap ‘Jassi Jaisi Koi Nahin’ in the early 2000s, has shone with her incredible performances in films and now OTT, but apart from her career graph, it is her tremendous physical transformation that has us hooked. (PTI Photo)

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Mona, who was spotted at various events in Mumbai, stunned the cameras as she looked absolutely stunning and also opened up about her weight loss journey. She claimed that she has lost 15 kilos for an upcoming role. Here are some details about her fitness routine - (File photo)
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Published on 22 June 2024 07:18 PM IST

Mona, who was spotted at various events in Mumbai, stunned the cameras as she looked absolutely stunning and also opened up about her weight loss journey. She claimed that she has lost 15 kilos for an upcoming role. Here are some details about her fitness routine – (File photo)

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1. Mona advised,
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Published on 22 June 2024 07:18 PM IST

1. Mona advised, “Discipline is very important when you are on this weight loss journey.” (File photo)

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2. After this, Mona Singh revealed that she has quit the gym and started doing yoga. (Photo: Arun Shankar / AFP)
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Published on 22 June 2024 07:18 PM IST

2. After this, Mona Singh revealed that she has quit the gym and started doing yoga. (Photo: Arun Shankar / AFP)

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3. Another tip Mona Singh gave for weight loss is intermittent fasting.(istockphoto)
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Published on 22 June 2024 07:18 PM IST

3. Another tip that Mona Singh gave for weight loss is intermittent fasting.(istockphoto)

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4. Lastly, Mona Singh admitted that she added a lot of protein and fibre to her diet, which helped her in her weight loss journey. (Photo: on Pexels)
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Published on 22 June 2024 07:18 PM IST

4. Lastly, Mona Singh admitted that she added a lot of protein and fibre to her diet, which helped her in her weight loss journey. (Photo: on Pexels)

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