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To lose postpartum weight, a health coach can offer personalized nutrition counseling tailored to your needs and lifestyle. They provide guidance on a balanced diet to ensure you get the nutrients you need while managing your calorie intake. Additionally, they provide support and accountability, helping you set realistic goals and cope with challenges during the postpartum journey.
If you are looking for a top dietitian/nutritionist to help you with weight loss, here are six highly recommended professionals:
1. Ms. Sheenam K Malhotra, Leading Dietitian & Co-Founder, Dietitians Sheenam LLP
Sheenam K Malhotra is one of the best dietitian, nutritionist and wellness consultant. If you are looking for weight loss or disease management with personalized and customized diet plans, she is the best. She is recognized globally for her expertise and has changed the lives of more than 10,000 people. She is the co-founder of Dietitian Sheenam LLP, which aims to transform people’s lives with only real and traditional foods. She is a degree holder in Clinical Nutrition and Dietetics and encourages the use of food as medicine for healing. With her advanced knowledge in the field, she is treating many lifestyle disorders like Obesity, Thyroid, PCOD, Diabetes, Heart Health and many diseases with a holistic approach. She not only works on diet but is also changing lives with a simple philosophy of food and lifestyle changes by imparting knowledge through her videos on social media.
Contact: +91 7888711292
Email: contact@dietitiansheenam.com
2. Ms. Jayalakshmi Hegde, Accredited Nutritionist, Specialization in PCOD and Certified Sports Nutritionist
Jayalakshmi Hegde is a leading nutritionist specialising in postpartum weight loss with over 10 years of experience. She holds a Masters in Nutrition from Manipal University and has successfully guided women through their postpartum weight loss journey. Jayalakshmi understands the unique challenges faced by new mothers and customises her advice to support both physical recovery and emotional well-being. She is also actively present on Instagram, where she shares practical nutrition tips combining evidence-based practices and motivational content, thus empowering women to achieve their health goals during the postpartum period.
Contact: +91 7760756337
Email: hegde.nutritionist@gmail.com
3. Captain Ritu Kumar Singh, Nutritionist and Pre/Post Natal Exercise Specialist, Founder, Fit Moms Fitter Homes
Meet Ritu Kumar Singh, the best nutritionist for pregnancy and postpartum weight loss. As an ex-army officer with a passion for health and fitness, Captain Ritu Kumar Singh (Retd) founded Fit Moms Fitter Homes®️ to empower new moms on their fitness journey. Specializing in holistic prenatal and postpartum health, she addresses not just weight loss but also key issues like diastasis recti and pelvic floor prolapse. With customized programs and a supportive community, she has helped over 5,000 women regain their strength and health. Her expertise and dedication makes her the go-to nutritionist for moms seeking sustainable and effective postpartum weight loss.
Email: fitmomsfitterhomes@gmail.com
4. Ms. Preeti Tyagi, Leading Health Coach, Celebrity Nutritionist & Founder, MY22BMI
Ms. Preeti Tyagi is a Health Coach and Founder of MY22BMI. She is an alumnus of the Institute of Integrative Nutrition (IIN) in New York, very passionate about changing people’s perspectives about health and illness. With a background in commerce and an MBA in marketing, her journey into health and nutrition was driven by a desire to understand the profound impact of nutrition on health. She began her career in health coaching when she set out to improve her own and her family’s health. Today, Preeti helps people in various countries achieve better health through personal coaching, helping them move forward on the path to a healthy and fulfilling life.
Email: care@my22bmi.com
Contact: 9654718425
5. Ms. Ritu Khaneja, Dietitian and Clinical Nutritionist, Founder, RightCalories
Ms Ritu Khaneja is one of the best and experienced dietitian based in New Delhi.
With a background in the health, wellness, and fitness industry, Ritu founded RightCalorie in 2017.
The mission was to disseminate accurate information about lifestyle disorders, believing that prevention
It is only possible through awareness. With his experience and passion, he has transformed the health of people around the world
5,000 customers. Recently they launched a one-stop transformation center by their name,
A blend of diet, health and beauty services. Ritu believes that true beauty comes from within,
And her goal is to help her clients become the best version of themselves.
Email: ritukhaneja03@gmail.com
Contact: +91 7042090949
6. Ms. Vidhi Chawla, Holistic Dietitian & Health Coach, Founder, Fisico Diet & Aesthetic Clinic
A passionate, certified holistic dietitian and a Fit India Ambassador. She has transformed people’s lives since 2010. Her proven 360° method goes beyond diet, involving body, mind, spirit and energy, to enable people to prioritize their health and tackle daily challenges with ease. Her expertise lies in helping working professionals heal their hormones and gut health, so that they can achieve their ideal weight with sustainable lifestyle changes with her Vital Balance 360° method. She has helped many clients achieve postpartum weight loss, personalized diet and lifestyle changes. Highly awarded with the ‘Best Doctor and Healthcare Award’, Dr. Chawla founded “Fisico Diet & Aesthetic Clinic” in 2012. She guides clients towards sustainable health by addressing nutritional deficiencies, weight management, detoxification and women’s health issues. Her expertise extends to gut health, diabetes, gluten allergies and hormone imbalances. With over 5,000 success stories, she believes that “the basis of all happiness is good health.” Beyond her clinic, Dr. Chawla actively conducts workshops at multinational companies and schools and serves as judge and chief guest at various events where she shares her valuable knowledge. Her holistic approach tackles the body, mind and spirit to help you thrive, ensuring harmonious balance in every aspect of your well-being. Her work and articles have been recognized by leading publications such as Vogue India, Cosmopolitan, The Times of India, HT, Femina, Aaj Tak and more.
Email: team.dietitianvidhichawla@gmail.com
Listicles Compiled: Media Binding Relations
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