Are you suffering from migraine? 5 root causes we should be aware of

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Published on May 15, 2024 02:29 PM IST

  • From nutritional deficiencies to lack of sleep, here are some factors that can cause migraine attacks.

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Migraine is a type of headache that is usually accompanied by nausea, vomiting, and extreme sensitivity to light. "There are a variety of treatment options available, from lifestyle changes to medications and complementary therapies.  Finding the right approach may require individual care," wrote naturopath Corinna Dunlop.  Here are some of the root causes of migraine.(Shutterstock)
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Published on May 15, 2024 02:29 PM IST

Migraine is a type of headache that is usually accompanied by nausea, vomiting, and extreme sensitivity to light. Naturopathic doctor Corina Dunlop writes, “There are a variety of treatment options available, from lifestyle changes to medications and complementary therapies. Finding the right approach may require individualized care.” Here are some of the root causes of migraine.(Shutterstock)

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Gender disparity exists in migraine and women are more prone to migraine than men.  Hormonal fluctuations in women increase this gender inequality.  (Pixabay)
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Published on May 15, 2024 02:29 PM IST

Gender disparity exists in migraine and women are more prone to migraine than men. Hormonal fluctuations in women increase this gender inequality. (Pixabay)

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Auras are visual disturbances that people experience before or during a migraine attack.  However, aura is not present in all migraine attacks.  (Shutterstock)
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Published on May 15, 2024 02:29 PM IST

Auras are visual disturbances that people experience before or during a migraine attack. However, aura is not present in all migraine attacks. (Shutterstock)

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Factors such as stress, lack of sleep, changes in weather and strong smells can trigger a migraine attack.  Being aware of our triggers can help us deal with migraines.  (unsplash)
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Published on May 15, 2024 02:29 PM IST

Factors such as stress, lack of sleep, changes in weather and strong smells can trigger a migraine attack. Being aware of our triggers can help us deal with migraines. (unsplash)

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Deficiency of nutrients like magnesium, vitamin B12, vitamin D and omega-3 fatty acids also trigger migraine attacks.  (Image by Tumisu from Pixabay)
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Published on May 15, 2024 02:29 PM IST

Deficiency of nutrients like magnesium, vitamin B12, vitamin D and omega-3 fatty acids also trigger migraine attacks. (Image by Tumisu from Pixabay)

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Migraine also has a genetic link.  Sometimes these run in families and are inherited from our parents.  (unsplash)
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Published on May 15, 2024 02:29 PM IST

Migraine also has a genetic link. Sometimes it runs in families and is inherited from our parents. (unsplash)

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